Spices, cinnamon, ground    15001g (2206 tbsp)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

 

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	242 %	242% of 76.8 g RDA
Carbs	3497 %	3497% of 346 g AI
Sugars	1002 %	1002% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	20962 %	20962% of 38.0 g AI
Protein	998 %	998% of 60.0 g RDA
Water	42.9 %	42.9% of 3700 g AI
Energy	1474 %	1474% of 2514 kcal EER

Essential Proteins
Tryptophan	2450 %	2450% of 0.3 g RDA
Threonine	1813 %	1813% of 1.13 g RDA
Isoleucine	1460 %	1460% of 1.50 g RDA
Leucine	1298 %	1298% of 2.93 g RDA
Lysine	1620 %	1620% of 2.25 g RDA
Methionine	1560 %	1560% of 0.75 g RDA
Phenylalanine + Tyrosine	2256 %	2256% of 1.88 g RDA
Valine	1723 %	1723% of 1.95 g RDA
Histidine	2340 %	2340% of 0.75 g RDA
Cysteine	2900 %	2900% of 0.3 g RDA

Minerals
Calcium, Ca	15031 %	15031% of 1000 mg AI
Copper, Cu	5650 %	5650% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	15601 %	15601% of 8.00 mg RDA
Magnesium, Mg	2143 %	2143% of 420 mg RDA
Manganese, Mn	113916 %	113916% of 2.30 mg AI
Phosphorus; P	1372 %	1372% of 700 mg RDA
Potassium, K	1376 %	1376% of 4700 mg AI
Selenium, Se	846 %	846% of 55.0 µg RDA
Sodium, Na	100 %	100% of 1500 mg AI
Zinc, Zn	2496 %	2496% of 11.0 mg RDA

Vitamins
Vit A	250 %	250% of 900 µg RDA
Vit E + Vit E add.	2320 %	2320% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	633 %	633% of 90.0 mg RDA
Vit B1	275 %	275% of 1.20 mg RDA
Vit B2	473 %	473% of 1.30 mg RDA
Vit B3	1249 %	1249% of 16.0 mg RDA
Vit B5	1074 %	1074% of 5.00 mg AI
Vit B6	1823 %	1823% of 1.30 mg RDA
Vit B9	225 %	225% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	300 %	300% of 550 mg AI
Vit K1 + Vit K2	3900 %	3900% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	118 %	118% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	371 %	371% of 14.0 g MAX