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Spices, cinnamon, ground    15000g (2206 tbsp)

Spices, cinnamon, ground 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 242 % 242% of 76.8 g RDA
Carbs 3497 % 3497% of 346 g AI
Sugars 1002 % 1002% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 20961 % 20961% of 38.0 g AI
Protein 998 % 998% of 60.0 g RDA
Water 42.9 % 42.9% of 3700 g AI
Energy 1474 % 1474% of 2514 kcal DRI
Essential Proteins
Tryptophan 2450 % 2450% of 0.3 g RDA
Threonine 1813 % 1813% of 1.13 g RDA
Isoleucine 1460 % 1460% of 1.50 g RDA
Leucine 1297 % 1297% of 2.93 g RDA
Lysine 1620 % 1620% of 2.25 g RDA
Methionine 1560 % 1560% of 0.75 g RDA
Phenylalanine
+
Tyrosine
2256 % 2256% of 1.88 g RDA
Valine 1723 % 1723% of 1.95 g RDA
Histidine 2340 % 2340% of 0.75 g RDA
Cysteine 2900 % 2900% of 0.3 g RDA
Minerals
Calcium, Ca 15030 % 15030% of 1000 mg AI
Copper, Cu 5650 % 5650% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 15600 % 15600% of 8.00 mg RDA
Magnesium, Mg 2143 % 2143% of 420 mg RDA
Manganese, Mn 113909 % 113909% of 2.30 mg AI
Phosphorus; P 1371 % 1371% of 700 mg RDA
Potassium, K 1376 % 1376% of 4700 mg AI
Selenium, Se 845 % 845% of 55.0 µg RDA
Sodium, Na 100.0 % 100.0% of 1500 mg AI
Zinc, Zn 2495 % 2495% of 11.0 mg RDA
Vitamins
Vit A 250 % 250% of 900 µg RDA
Vit E
+
Vit E add.
2320 % 2320% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 633 % 633% of 90.0 mg RDA
Vit B1 275 % 275% of 1.20 mg RDA
Vit B2 473 % 473% of 1.30 mg RDA
Vit B3 1249 % 1249% of 16.0 mg RDA
Vit B5 1074 % 1074% of 5.00 mg AI
Vit B6 1823 % 1823% of 1.30 mg RDA
Vit B9 225 % 225% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 300 % 300% of 550 mg AI
Vit K1
+
Vit K2
3900 % 3900% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA 118 % 118% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 371 % 371% of 14.0 g MAX