Wheat germ, crude    33274g (289 cup)

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Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	4210 %	4210% of 76.8 g RDA
Carbs	4986 %	4986% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	11558 %	11558% of 38.0 g AI
Protein	12838 %	12838% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	4765 %	4765% of 2514 kcal EER

Essential Proteins
Tryptophan	35160 %	35160% of 0.3 g RDA
Threonine	28630 %	28630% of 1.13 g RDA
Isoleucine	18789 %	18789% of 1.50 g RDA
Leucine	17871 %	17871% of 2.93 g RDA
Lysine	21709 %	21709% of 2.25 g RDA
Methionine	20231 %	20231% of 0.75 g RDA
Phenylalanine + Tyrosine	28962 %	28962% of 1.88 g RDA
Valine	20442 %	20442% of 1.95 g RDA
Histidine	28527 %	28527% of 0.75 g RDA
Cysteine	50798 %	50798% of 0.3 g RDA

Minerals
Calcium, Ca	1298 %	1298% of 1000 mg AI
Copper, Cu	29429 %	29429% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	26037 %	26037% of 8.00 mg RDA
Magnesium, Mg	18934 %	18934% of 420 mg RDA
Manganese, Mn	192425 %	192425% of 2.30 mg AI
Phosphorus; P	40024 %	40024% of 700 mg RDA
Potassium, K	6315 %	6315% of 4700 mg AI
Selenium, Se	47915 %	47915% of 55.0 µg RDA
Sodium, Na	266 %	266% of 1500 mg AI
Zinc, Zn	37176 %	37176% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	52185 %	52185% of 1.20 mg RDA
Vit B2	12772 %	12772% of 1.30 mg RDA
Vit B3	14168 %	14168% of 16.0 mg RDA
Vit B5	15020 %	15020% of 5.00 mg AI
Vit B6	33274 %	33274% of 1.30 mg RDA
Vit B9	23375 %	23375% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	? %	? % of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3967 %	3967% of 14.0 g MAX