Wheat bran, crude    70.0g (1.2 cup)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	3.87 %	3.87% of 76.8 g RDA
Carbs	13.1 %	13.1% of 346 g AI
Sugars	0.884 %	0.884% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	78.8 %	78.8% of 38.0 g AI
Protein	18.1 %	18.1% of 60.0 g RDA
Water	0.187 %	0.187% of 3700 g AI
Energy	6.01 %	6.01% of 2514 kcal DRI

Essential Proteins
Tryptophan	65.8 %	65.8% of 0.3 g RDA
Threonine	31.1 %	31.1% of 1.13 g RDA
Isoleucine	22.7 %	22.7% of 1.50 g RDA
Leucine	22.2 %	22.2% of 2.93 g RDA
Lysine	18.7 %	18.7% of 2.25 g RDA
Methionine	21.8 %	21.8% of 0.75 g RDA
Phenylalanine + Tyrosine	38.5 %	38.5% of 1.88 g RDA
Valine	26.1 %	26.1% of 1.95 g RDA
Histidine	40.1 %	40.1% of 0.75 g RDA
Cysteine	86.6 %	86.6% of 0.3 g RDA

Minerals
Calcium, Ca	5.11 %	5.11% of 1000 mg AI
Copper, Cu	77.6 %	77.6% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	92.5 %	92.5% of 8.00 mg RDA
Magnesium, Mg	102 %	102% of 420 mg RDA
Manganese, Mn	350 %	350% of 2.30 mg AI
Phosphorus; P	101 %	101% of 700 mg RDA
Potassium, K	17.6 %	17.6% of 4700 mg AI
Selenium, Se	98.8 %	98.8% of 55.0 µg RDA
Sodium, Na	0.0933 %	0.0933% of 1500 mg AI
Zinc, Zn	46.3 %	46.3% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	6.95 %	6.95% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	30.5 %	30.5% of 1.20 mg RDA
Vit B2	31.1 %	31.1% of 1.30 mg RDA
Vit B3	59.4 %	59.4% of 16.0 mg RDA
Vit B5	30.5 %	30.5% of 5.00 mg AI
Vit B6	70.2 %	70.2% of 1.30 mg RDA
Vit B9	13.8 %	13.8% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	9.47 %	9.47% of 550 mg AI
Vit K1 + Vit K2	1.11 %	1.11% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	3.16 %	3.16% of 14.0 g MAX