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Rice bran, crude    6316g (54 cup)

Rice bran, crude 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1714 % 1714% of 76.8 g RDA
Carbs 908 % 908% of 346 g AI
Sugars 175 % 175% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 3490 % 3490% of 38.0 g AI
Protein 1405 % 1405% of 60.0 g RDA
Water 10.5 % 10.5% of 3700 g AI
Energy 794 % 794% of 2514 kcal DRI
Essential Proteins
Tryptophan 2274 % 2274% of 0.3 g RDA
Threonine 3116 % 3116% of 1.13 g RDA
Isoleucine 2392 % 2392% of 1.50 g RDA
Leucine 2207 % 2207% of 2.93 g RDA
Lysine 1825 % 1825% of 2.25 g RDA
Methionine 2577 % 2577% of 0.75 g RDA
Phenylalanine
+
Tyrosine
3523 % 3523% of 1.88 g RDA
Valine 2854 % 2854% of 1.95 g RDA
Histidine 2990 % 2990% of 0.75 g RDA
Cysteine 6674 % 6674% of 0.3 g RDA
Minerals
Calcium, Ca 360 % 360% of 1000 mg AI
Copper, Cu 5109 % 5109% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 14637 % 14637% of 8.00 mg RDA
Magnesium, Mg 11745 % 11745% of 420 mg RDA
Manganese, Mn 39022 % 39022% of 2.30 mg AI
Phosphorus; P 15131 % 15131% of 700 mg RDA
Potassium, K 1996 % 1996% of 4700 mg AI
Selenium, Se 1791 % 1791% of 55.0 µg RDA
Sodium, Na 21.1 % 21.1% of 1500 mg AI
Zinc, Zn 3468 % 3468% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
2072 % 2072% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 14490 % 14490% of 1.20 mg RDA
Vit B2 1380 % 1380% of 1.30 mg RDA
Vit B3 13420 % 13420% of 16.0 mg RDA
Vit B5 9335 % 9335% of 5.00 mg AI
Vit B6 19774 % 19774% of 1.30 mg RDA
Vit B9 995 % 995% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 370 % 370% of 550 mg AI
Vit K1
+
Vit K2
100 % 100% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1886 % 1886% of 14.0 g MAX