Rice bran, crude 6316g (54 cup)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 1714 % | 1714% of 76.8 g RDA | |
Carbs | 908 % | 908% of 346 g AI | |
Sugars | 175 % | 175% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 3490 % | 3490% of 38.0 g AI | |
Protein | 1405 % | 1405% of 60.0 g RDA | |
Water | 10.5 % | 10.5% of 3700 g AI | |
Energy | 794 % | 794% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 2274 % | 2274% of 0.3 g RDA | |
Threonine | 3116 % | 3116% of 1.13 g RDA | |
Isoleucine | 2392 % | 2392% of 1.50 g RDA | |
Leucine | 2207 % | 2207% of 2.93 g RDA | |
Lysine | 1825 % | 1825% of 2.25 g RDA | |
Methionine | 2577 % | 2577% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
3523 % | 3523% of 1.88 g RDA | |
Valine | 2854 % | 2854% of 1.95 g RDA | |
Histidine | 2990 % | 2990% of 0.75 g RDA | |
Cysteine | 6674 % | 6674% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 360 % | 360% of 1000 mg AI | |
Copper, Cu | 5109 % | 5109% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 14637 % | 14637% of 8.00 mg RDA | |
Magnesium, Mg | 11745 % | 11745% of 420 mg RDA | |
Manganese, Mn | 39022 % | 39022% of 2.30 mg AI | |
Phosphorus; P | 15131 % | 15131% of 700 mg RDA | |
Potassium, K | 1996 % | 1996% of 4700 mg AI | |
Selenium, Se | 1791 % | 1791% of 55.0 µg RDA | |
Sodium, Na | 21.1 % | 21.1% of 1500 mg AI | |
Zinc, Zn | 3468 % | 3468% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 0 % | 0% of 900 µg RDA | |
Vit E + Vit E add. |
2072 % | 2072% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 14490 % | 14490% of 1.20 mg RDA | |
Vit B2 | 1380 % | 1380% of 1.30 mg RDA | |
Vit B3 | 13420 % | 13420% of 16.0 mg RDA | |
Vit B5 | 9335 % | 9335% of 5.00 mg AI | |
Vit B6 | 19774 % | 19774% of 1.30 mg RDA | |
Vit B9 | 995 % | 995% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
0 % | 0% of 2.40 µg RDA | |
Choline | 370 % | 370% of 550 mg AI | |
Vit K1 + Vit K2 |
100 % | 100% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 1886 % | 1886% of 14.0 g MAX |