Spices, caraway seed    4000g (597 tbsp)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

B5

 

B6

 

B9

B12

 

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	760 %	760% of 76.8 g RDA
Carbs	577 %	577% of 346 g AI
Sugars	78.8 %	78.8% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	4000 %	4000% of 38.0 g AI
Protein	1318 %	1318% of 60.0 g RDA
Water	10.7 %	10.7% of 3700 g AI
Energy	530 %	530% of 2514 kcal EER

Essential Proteins
Tryptophan	3253 %	3253% of 0.3 g RDA
Threonine	2688 %	2688% of 1.13 g RDA
Isoleucine	2203 %	2203% of 1.50 g RDA
Leucine	1666 %	1666% of 2.93 g RDA
Lysine	1833 %	1833% of 2.25 g RDA
Methionine	1925 %	1925% of 0.75 g RDA
Phenylalanine + Tyrosine	3219 %	3219% of 1.88 g RDA
Valine	2127 %	2127% of 1.95 g RDA
Histidine	2933 %	2933% of 0.75 g RDA
Cysteine	4387 %	4387% of 0.3 g RDA

Minerals
Calcium, Ca	2756 %	2756% of 1000 mg AI
Copper, Cu	4044 %	4044% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	8115 %	8115% of 8.00 mg RDA
Magnesium, Mg	2457 %	2457% of 420 mg RDA
Manganese, Mn	2261 %	2261% of 2.30 mg AI
Phosphorus; P	3246 %	3246% of 700 mg RDA
Potassium, K	1150 %	1150% of 4700 mg AI
Selenium, Se	880 %	880% of 55.0 µg RDA
Sodium, Na	45.3 %	45.3% of 1500 mg AI
Zinc, Zn	2000 %	2000% of 11.0 mg RDA

Vitamins
Vit A	80.0 %	80.0% of 900 µg RDA
Vit E + Vit E add.	667 %	667% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	933 %	933% of 90.0 mg RDA
Vit B1	1277 %	1277% of 1.20 mg RDA
Vit B2	1166 %	1166% of 1.30 mg RDA
Vit B3	902 %	902% of 16.0 mg RDA
Vit B5	? %	? % of 5.00 mg AI
Vit B6	1108 %	1108% of 1.30 mg RDA
Vit B9	100.0 %	100.0% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	180 %	180% of 550 mg AI
Vit K1 + Vit K2	0 %	0% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	178 %	178% of 14.0 g MAX