Change weight

g
  =

Add to active recipe

g
  =

Cornstarch    660g (5.2 cup)

Cornstarch 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 0.43 % 0.43% of 76.8 g RDA
Carbs 174 % 174% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 15.6 % 15.6% of 38.0 g AI
Protein 2.86 % 2.86% of 60.0 g RDA
Water 1.48 % 1.48% of 3700 g AI
Energy 100 % 100% of 2514 kcal DRI
Essential Proteins
Tryptophan 2.20 % 2.20% of 0.3 g RDA
Threonine 5.28 % 5.28% of 1.13 g RDA
Isoleucine 4.40 % 4.40% of 1.50 g RDA
Leucine 8.12 % 8.12% of 2.93 g RDA
Lysine 1.76 % 1.76% of 2.25 g RDA
Methionine 5.28 % 5.28% of 0.75 g RDA
Phenylalanine
+
Tyrosine
8.10 % 8.10% of 1.88 g RDA
Valine 4.74 % 4.74% of 1.95 g RDA
Histidine 7.04 % 7.04% of 0.75 g RDA
Cysteine 13.2 % 13.2% of 0.3 g RDA
Minerals
Calcium, Ca 1.32 % 1.32% of 1000 mg AI
Copper, Cu 36.7 % 36.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 38.8 % 38.8% of 8.00 mg RDA
Magnesium, Mg 4.71 % 4.71% of 420 mg RDA
Manganese, Mn 15.2 % 15.2% of 2.30 mg AI
Phosphorus; P 12.3 % 12.3% of 700 mg RDA
Potassium, K 0.421 % 0.421% of 4700 mg AI
Selenium, Se 33.6 % 33.6% of 55.0 µg RDA
Sodium, Na 3.96 % 3.96% of 1500 mg AI
Zinc, Zn 3.60 % 3.60% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 0.48 % 0.48% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 0.425 % 0.425% of 14.0 g MAX