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Cornstarch    1703g (13 cup)

Cornstarch 👎 👍
           
 
Fat
 
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
 
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1.11 % 1.11% of 76.8 g RDA
Carbs 450 % 450% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 40.3 % 40.3% of 38.0 g AI
Protein 7.38 % 7.38% of 60.0 g RDA
Water 3.83 % 3.83% of 3700 g AI
Energy 258 % 258% of 2514 kcal DRI
Essential Proteins
Tryptophan 5.68 % 5.68% of 0.3 g RDA
Threonine 13.6 % 13.6% of 1.13 g RDA
Isoleucine 11.4 % 11.4% of 1.50 g RDA
Leucine 21.0 % 21.0% of 2.93 g RDA
Lysine 4.54 % 4.54% of 2.25 g RDA
Methionine 13.6 % 13.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine
20.9 % 20.9% of 1.88 g RDA
Valine 12.2 % 12.2% of 1.95 g RDA
Histidine 18.2 % 18.2% of 0.75 g RDA
Cysteine 34.1 % 34.1% of 0.3 g RDA
Minerals
Calcium, Ca 3.41 % 3.41% of 1000 mg AI
Copper, Cu 94.6 % 94.6% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 100 % 100% of 8.00 mg RDA
Magnesium, Mg 12.2 % 12.2% of 420 mg RDA
Manganese, Mn 39.2 % 39.2% of 2.30 mg AI
Phosphorus; P 31.6 % 31.6% of 700 mg RDA
Potassium, K 1.09 % 1.09% of 4700 mg AI
Selenium, Se 86.7 % 86.7% of 55.0 µg RDA
Sodium, Na 10.2 % 10.2% of 1500 mg AI
Zinc, Zn 9.29 % 9.29% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
0 % 0% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 0 % 0% of 1.20 mg RDA
Vit B2 0 % 0% of 1.30 mg RDA
Vit B3 0 % 0% of 16.0 mg RDA
Vit B5 0 % 0% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 0 % 0% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 1.24 % 1.24% of 550 mg AI
Vit K1
+
Vit K2
0 % 0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1.10 % 1.10% of 14.0 g MAX