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Crackers, cheese, reduced fat    8000g

Crackers, cheese, reduced fat 0 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
 
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1215 % 1215% of 76.8 g RDA
Carbs 1578 % 1578% of 346 g AI
Sugars 0 % 0% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 695 % 695% of 38.0 g AI
Protein 1333 % 1333% of 60.0 g RDA
Water 15.8 % 15.8% of 3700 g AI
Energy 1330 % 1330% of 2514 kcal EER
Essential Proteins
Tryptophan 2827 % 2827% of 0.3 g RDA
Threonine 1728 % 1728% of 1.13 g RDA
Isoleucine 1707 % 1707% of 1.50 g RDA
Leucine 1668 % 1668% of 2.93 g RDA
Lysine 871 % 871% of 2.25 g RDA
Methionine 1685 % 1685% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 3012 % 3012% of 1.88 g RDA
Valine 1506 % 1506% of 1.95 g RDA
Histidine 2144 % 2144% of 0.75 g RDA
Cysteine 4480 % 4480% of 0.3 g RDA
Minerals
Calcium, Ca 536 % 536% of 1000 mg AI
Copper, Cu 1049 % 1049% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4800 % 4800% of 8.00 mg RDA
Magnesium, Mg 419 % 419% of 420 mg RDA
Manganese, Mn 1798 % 1798% of 2.30 mg AI
Phosphorus; P 1851 % 1851% of 700 mg RDA
Potassium, K 240 % 240% of 4700 mg AI
Selenium, Se 3811 % 3811% of 55.0 µg RDA
Sodium, Na 6224 % 6224% of 1500 mg AI
Zinc, Zn 655 % 655% of 11.0 mg RDA
Vitamins
Vit A 80.0 % 80.0% of 900 µg RDA
Vit E
+
Vit E add.		 1003 % 1003% of 15.0 mg RDA
Vit D 13.3 % 13.3% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 7247 % 7247% of 1.20 mg RDA
Vit B2 4615 % 4615% of 1.30 mg RDA
Vit B3 3585 % 3585% of 16.0 mg RDA
Vit B5 845 % 845% of 5.00 mg AI
Vit B6 271 % 271% of 1.30 mg RDA
Vit B9 6980 % 6980% of 400 µg RDA
Vit B12
+
Vit B12 add.		 100.0 % 100.0% of 2.40 µg RDA
Choline 36.4 % 36.4% of 550 mg AI
Vit K1
+
Vit K2		 253 % 253% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 0 % 0% of 2.79 g MAX
Saturated Fat 1909 % 1909% of 14.0 g MAX