Crackers, cheese, reduced fat    60000g

0 👎 👍

         

 

Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	9115 %	9115% of 76.8 g RDA
Carbs	11836 %	11836% of 346 g AI
Sugars	0 %	0% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	5211 %	5211% of 38.0 g AI
Protein	10000 %	10000% of 60.0 g RDA
Water	118 %	118% of 3700 g AI
Energy	9976 %	9976% of 2514 kcal EER

Essential Proteins
Tryptophan	21200 %	21200% of 0.3 g RDA
Threonine	12960 %	12960% of 1.13 g RDA
Isoleucine	12800 %	12800% of 1.50 g RDA
Leucine	12513 %	12513% of 2.93 g RDA
Lysine	6533 %	6533% of 2.25 g RDA
Methionine	12640 %	12640% of 0.75 g RDA
Phenylalanine + Tyrosine	22592 %	22592% of 1.88 g RDA
Valine	11292 %	11292% of 1.95 g RDA
Histidine	16080 %	16080% of 0.75 g RDA
Cysteine	33600 %	33600% of 0.3 g RDA

Minerals
Calcium, Ca	4020 %	4020% of 1000 mg AI
Copper, Cu	7867 %	7867% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	36000 %	36000% of 8.00 mg RDA
Magnesium, Mg	3143 %	3143% of 420 mg RDA
Manganese, Mn	13487 %	13487% of 2.30 mg AI
Phosphorus; P	13886 %	13886% of 700 mg RDA
Potassium, K	1800 %	1800% of 4700 mg AI
Selenium, Se	28582 %	28582% of 55.0 µg RDA
Sodium, Na	46680 %	46680% of 1500 mg AI
Zinc, Zn	4909 %	4909% of 11.0 mg RDA

Vitamins
Vit A	600 %	600% of 900 µg RDA
Vit E + Vit E add.	7520 %	7520% of 15.0 mg RDA
Vit D	100.0 %	100.0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	54350 %	54350% of 1.20 mg RDA
Vit B2	34615 %	34615% of 1.30 mg RDA
Vit B3	26888 %	26888% of 16.0 mg RDA
Vit B5	6336 %	6336% of 5.00 mg AI
Vit B6	2031 %	2031% of 1.30 mg RDA
Vit B9	52350 %	52350% of 400 µg RDA
Vit B12 + Vit B12 add.	750 %	750% of 2.40 µg RDA
Choline	273 %	273% of 550 mg AI
Vit K1 + Vit K2	1900 %	1900% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	14318 %	14318% of 14.0 g MAX