Crackers, cheese, reduced fat    50685g

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Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

 

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	7700 %	7700% of 76.8 g RDA
Carbs	9998 %	9998% of 346 g AI
Sugars	0 %	0% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	4402 %	4402% of 38.0 g AI
Protein	8448 %	8448% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	8427 %	8427% of 2514 kcal EER

Essential Proteins
Tryptophan	17909 %	17909% of 0.3 g RDA
Threonine	10948 %	10948% of 1.13 g RDA
Isoleucine	10813 %	10813% of 1.50 g RDA
Leucine	10570 %	10570% of 2.93 g RDA
Lysine	5519 %	5519% of 2.25 g RDA
Methionine	10678 %	10678% of 0.75 g RDA
Phenylalanine + Tyrosine	19085 %	19085% of 1.88 g RDA
Valine	9539 %	9539% of 1.95 g RDA
Histidine	13584 %	13584% of 0.75 g RDA
Cysteine	28384 %	28384% of 0.3 g RDA

Minerals
Calcium, Ca	3396 %	3396% of 1000 mg AI
Copper, Cu	6645 %	6645% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	30411 %	30411% of 8.00 mg RDA
Magnesium, Mg	2655 %	2655% of 420 mg RDA
Manganese, Mn	11393 %	11393% of 2.30 mg AI
Phosphorus; P	11730 %	11730% of 700 mg RDA
Potassium, K	1521 %	1521% of 4700 mg AI
Selenium, Se	24144 %	24144% of 55.0 µg RDA
Sodium, Na	39433 %	39433% of 1500 mg AI
Zinc, Zn	4147 %	4147% of 11.0 mg RDA

Vitamins
Vit A	507 %	507% of 900 µg RDA
Vit E + Vit E add.	6353 %	6353% of 15.0 mg RDA
Vit D	84.5 %	84.5% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	45912 %	45912% of 1.20 mg RDA
Vit B2	29241 %	29241% of 1.30 mg RDA
Vit B3	22713 %	22713% of 16.0 mg RDA
Vit B5	5352 %	5352% of 5.00 mg AI
Vit B6	1715 %	1715% of 1.30 mg RDA
Vit B9	44223 %	44223% of 400 µg RDA
Vit B12 + Vit B12 add.	634 %	634% of 2.40 µg RDA
Choline	230 %	230% of 550 mg AI
Vit K1 + Vit K2	1605 %	1605% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	0 %	0% of 2.79 g MAX
Saturated Fat	12095 %	12095% of 14.0 g MAX