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Crackers, cream, GAMESA SABROSAS    347g

Crackers, cream, GAMESA SABROSAS 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 92.0 % 92.0% of 76.8 g RDA
Carbs 64.8 % 64.8% of 346 g AI
Sugars 100 % 100% of 32.5 g RDA
Starch 65.4 % 65.4% of 275 g deduced
Fibers 21.9 % 21.9% of 38.0 g AI
Protein 40.5 % 40.5% of 60.0 g RDA
Water 0.417 % 0.417% of 3700 g AI
Energy 66.8 % 66.8% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine		 ? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 9.02 % 9.02% of 1000 mg AI
Copper, Cu 42.8 % 42.8% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 320 % 320% of 8.00 mg RDA
Magnesium, Mg 20.7 % 20.7% of 420 mg RDA
Manganese, Mn 117 % 117% of 2.30 mg AI
Phosphorus; P 48.6 % 48.6% of 700 mg RDA
Potassium, K 9.52 % 9.52% of 4700 mg AI
Selenium, Se 59.9 % 59.9% of 55.0 µg RDA
Sodium, Na 266 % 266% of 1500 mg AI
Zinc, Zn 20.8 % 20.8% of 11.0 mg RDA
Vitamins
Vit A ? % ? % of 900 µg RDA
Vit E
+
Vit E add.		 36.8 % 36.8% of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C ? % ? % of 90.0 mg RDA
Vit B1 86.2 % 86.2% of 1.20 mg RDA
Vit B2 64.1 % 64.1% of 1.30 mg RDA
Vit B3 110 % 110% of 16.0 mg RDA
Vit B5 32.1 % 32.1% of 5.00 mg AI
Vit B6 17.4 % 17.4% of 1.30 mg RDA
Vit B9 219 % 219% of 400 µg RDA
Vit B12
+
Vit B12 add.		 66.5 % 66.5% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 51.8 % 51.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 47.9 % 47.9% of 11.2 g AI
Ω3 Essential ALA 11.2 % 11.2% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 493 % 493% of 2.79 g MAX
Saturated Fat 133 % 133% of 14.0 g MAX