Crackers, cheese, sandwich-type with cheese filling    8182g

0 👎 👍

               

 

Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	2600 %	2600% of 76.8 g RDA
Carbs	1391 %	1391% of 346 g AI
Sugars	3106 %	3106% of 32.5 g RDA
Starch	1324 %	1324% of 275 g deduced
Fibers	409 %	409% of 38.0 g AI
Protein	1216 %	1216% of 60.0 g RDA
Water	10.6 %	10.6% of 3700 g AI
Energy	1595 %	1595% of 2514 kcal EER

Essential Proteins
Tryptophan	3000 %	3000% of 0.3 g RDA
Threonine	2400 %	2400% of 1.13 g RDA
Isoleucine	1947 %	1947% of 1.50 g RDA
Leucine	1785 %	1785% of 2.93 g RDA
Lysine	1404 %	1404% of 2.25 g RDA
Methionine	1647 %	1647% of 0.75 g RDA
Phenylalanine + Tyrosine	2614 %	2614% of 1.88 g RDA
Valine	1599 %	1599% of 1.95 g RDA
Histidine	1909 %	1909% of 0.75 g RDA
Cysteine	4227 %	4227% of 0.3 g RDA

Minerals
Calcium, Ca	728 %	728% of 1000 mg AI
Copper, Cu	2200 %	2200% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	2178 %	2178% of 8.00 mg RDA
Magnesium, Mg	545 %	545% of 420 mg RDA
Manganese, Mn	1768 %	1768% of 2.30 mg AI
Phosphorus; P	3366 %	3366% of 700 mg RDA
Potassium, K	514 %	514% of 4700 mg AI
Selenium, Se	1488 %	1488% of 55.0 µg RDA
Sodium, Na	4789 %	4789% of 1500 mg AI
Zinc, Zn	424 %	424% of 11.0 mg RDA

Vitamins
Vit A	100 %	100% of 900 µg RDA
Vit E + Vit E add.	1085 %	1085% of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	236 %	236% of 90.0 mg RDA
Vit B1	3464 %	3464% of 1.20 mg RDA
Vit B2	2876 %	2876% of 1.30 mg RDA
Vit B3	1779 %	1779% of 16.0 mg RDA
Vit B5	1399 %	1399% of 5.00 mg AI
Vit B6	717 %	717% of 1.30 mg RDA
Vit B9	2618 %	2618% of 400 µg RDA
Vit B12 + Vit B12 add.	2727 %	2727% of 2.40 µg RDA
Choline	409 %	409% of 550 mg AI
Vit K1 + Vit K2	1398 %	1398% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2818 %	2818% of 14.0 g MAX