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Cake, yellow, dry mix, light    938g (33 oz)

Cake, yellow, dry mix, light 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 67.2 % 67.2% of 76.8 g RDA
Carbs 228 % 228% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 32.1 % 32.1% of 38.0 g AI
Protein 73.5 % 73.5% of 60.0 g RDA
Water 0.786 % 0.786% of 3700 g AI
Energy 151 % 151% of 2514 kcal EER
Essential Proteins
Tryptophan 203 % 203% of 0.3 g RDA
Threonine 117 % 117% of 1.13 g RDA
Isoleucine 116 % 116% of 1.50 g RDA
Leucine 104 % 104% of 2.93 g RDA
Lysine 79.6 % 79.6% of 2.25 g RDA
Methionine 92.5 % 92.5% of 0.75 g RDA
Phenylalanine
+
Tyrosine
181 % 181% of 1.88 g RDA
Valine 100 % 100% of 1.95 g RDA
Histidine 123 % 123% of 0.75 g RDA
Cysteine 281 % 281% of 0.3 g RDA
Minerals
Calcium, Ca 145 % 145% of 1000 mg AI
Copper, Cu 65.7 % 65.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 154 % 154% of 8.00 mg RDA
Magnesium, Mg 22.3 % 22.3% of 420 mg RDA
Manganese, Mn 93.0 % 93.0% of 2.30 mg AI
Phosphorus; P 434 % 434% of 700 mg RDA
Potassium, K 13.0 % 13.0% of 4700 mg AI
Selenium, Se 52.9 % 52.9% of 55.0 µg RDA
Sodium, Na 378 % 378% of 1500 mg AI
Zinc, Zn 28.1 % 28.1% of 11.0 mg RDA
Vitamins
Vit A 4.17 % 4.17% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 134 % 134% of 1.20 mg RDA
Vit B2 152 % 152% of 1.30 mg RDA
Vit B3 92.0 % 92.0% of 16.0 mg RDA
Vit B5 61.2 % 61.2% of 5.00 mg AI
Vit B6 18.8 % 18.8% of 1.30 mg RDA
Vit B9 295 % 295% of 400 µg RDA
Vit B12
+
Vit B12 add.
43.0 % 43.0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 91.8 % 91.8% of 14.0 g MAX