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Cake, yellow, dry mix, light    518g (18 oz)

Cake, yellow, dry mix, light 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 37.1 % 37.1% of 76.8 g RDA
Carbs 126 % 126% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 17.7 % 17.7% of 38.0 g AI
Protein 40.6 % 40.6% of 60.0 g RDA
Water 0.434 % 0.434% of 3700 g AI
Energy 83.2 % 83.2% of 2514 kcal EER
Essential Proteins
Tryptophan 112 % 112% of 0.3 g RDA
Threonine 64.5 % 64.5% of 1.13 g RDA
Isoleucine 63.9 % 63.9% of 1.50 g RDA
Leucine 57.4 % 57.4% of 2.93 g RDA
Lysine 44.0 % 44.0% of 2.25 g RDA
Methionine 51.1 % 51.1% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 100 % 100% of 1.88 g RDA
Valine 55.3 % 55.3% of 1.95 g RDA
Histidine 67.7 % 67.7% of 0.75 g RDA
Cysteine 155 % 155% of 0.3 g RDA
Minerals
Calcium, Ca 80.3 % 80.3% of 1000 mg AI
Copper, Cu 36.3 % 36.3% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 84.8 % 84.8% of 8.00 mg RDA
Magnesium, Mg 12.3 % 12.3% of 420 mg RDA
Manganese, Mn 51.3 % 51.3% of 2.30 mg AI
Phosphorus; P 240 % 240% of 700 mg RDA
Potassium, K 7.16 % 7.16% of 4700 mg AI
Selenium, Se 29.2 % 29.2% of 55.0 µg RDA
Sodium, Na 209 % 209% of 1500 mg AI
Zinc, Zn 15.5 % 15.5% of 11.0 mg RDA
Vitamins
Vit A 2.30 % 2.30% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 74.2 % 74.2% of 1.20 mg RDA
Vit B2 84.1 % 84.1% of 1.30 mg RDA
Vit B3 50.8 % 50.8% of 16.0 mg RDA
Vit B5 33.8 % 33.8% of 5.00 mg AI
Vit B6 10.4 % 10.4% of 1.30 mg RDA
Vit B9 163 % 163% of 400 µg RDA
Vit B12
+
Vit B12 add.		 23.7 % 23.7% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 50.7 % 50.7% of 14.0 g MAX