Cake, yellow, dry mix, light
5000g (176 oz)


Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat

Macro Nutrients | |||
---|---|---|---|
Fat | 358 % | 358% of 76.8 g RDA | |
Carbs | 1216 % | 1216% of 346 g AI | |
Sugars | ? % | ? % of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 171 % | 171% of 38.0 g AI | |
Protein | 392 % | 392% of 60.0 g RDA | |
Water | 4.19 % | 4.19% of 3700 g AI | |
Energy | 804 % | 804% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 1083 % | 1083% of 0.3 g RDA | |
Threonine | 622 % | 622% of 1.13 g RDA | |
Isoleucine | 617 % | 617% of 1.50 g RDA | |
Leucine | 554 % | 554% of 2.93 g RDA | |
Lysine | 424 % | 424% of 2.25 g RDA | |
Methionine | 493 % | 493% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
965 % | 965% of 1.88 g RDA | |
Valine | 533 % | 533% of 1.95 g RDA | |
Histidine | 653 % | 653% of 0.75 g RDA | |
Cysteine | 1500 % | 1500% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 775 % | 775% of 1000 mg AI | |
Copper, Cu | 350 % | 350% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 819 % | 819% of 8.00 mg RDA | |
Magnesium, Mg | 119 % | 119% of 420 mg RDA | |
Manganese, Mn | 496 % | 496% of 2.30 mg AI | |
Phosphorus; P | 2314 % | 2314% of 700 mg RDA | |
Potassium, K | 69.1 % | 69.1% of 4700 mg AI | |
Selenium, Se | 282 % | 282% of 55.0 µg RDA | |
Sodium, Na | 2013 % | 2013% of 1500 mg AI | |
Zinc, Zn | 150 % | 150% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 22.2 % | 22.2% of 900 µg RDA | |
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
Vit D | ? % | ? % of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 717 % | 717% of 1.20 mg RDA | |
Vit B2 | 812 % | 812% of 1.30 mg RDA | |
Vit B3 | 490 % | 490% of 16.0 mg RDA | |
Vit B5 | 326 % | 326% of 5.00 mg AI | |
Vit B6 | 100.0 % | 100.0% of 1.30 mg RDA | |
Vit B9 | 1575 % | 1575% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
229 % | 229% of 2.40 µg RDA | |
Choline | ? % | ? % of 550 mg AI | |
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 489 % | 489% of 14.0 g MAX |