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Cake, yellow, dry mix, light    462g (16 oz)

Cake, yellow, dry mix, light 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 33.1 % 33.1% of 76.8 g RDA
Carbs 112 % 112% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 15.8 % 15.8% of 38.0 g AI
Protein 36.2 % 36.2% of 60.0 g RDA
Water 0.387 % 0.387% of 3700 g AI
Energy 74.2 % 74.2% of 2514 kcal EER
Essential Proteins
Tryptophan 100 % 100% of 0.3 g RDA
Threonine 57.5 % 57.5% of 1.13 g RDA
Isoleucine 57.0 % 57.0% of 1.50 g RDA
Leucine 51.2 % 51.2% of 2.93 g RDA
Lysine 39.2 % 39.2% of 2.25 g RDA
Methionine 45.6 % 45.6% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 89.2 % 89.2% of 1.88 g RDA
Valine 49.3 % 49.3% of 1.95 g RDA
Histidine 60.4 % 60.4% of 0.75 g RDA
Cysteine 139 % 139% of 0.3 g RDA
Minerals
Calcium, Ca 71.6 % 71.6% of 1000 mg AI
Copper, Cu 32.3 % 32.3% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 75.7 % 75.7% of 8.00 mg RDA
Magnesium, Mg 11.0 % 11.0% of 420 mg RDA
Manganese, Mn 45.8 % 45.8% of 2.30 mg AI
Phosphorus; P 214 % 214% of 700 mg RDA
Potassium, K 6.39 % 6.39% of 4700 mg AI
Selenium, Se 26.0 % 26.0% of 55.0 µg RDA
Sodium, Na 186 % 186% of 1500 mg AI
Zinc, Zn 13.9 % 13.9% of 11.0 mg RDA
Vitamins
Vit A 2.05 % 2.05% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 66.2 % 66.2% of 1.20 mg RDA
Vit B2 75.0 % 75.0% of 1.30 mg RDA
Vit B3 45.3 % 45.3% of 16.0 mg RDA
Vit B5 30.1 % 30.1% of 5.00 mg AI
Vit B6 9.24 % 9.24% of 1.30 mg RDA
Vit B9 146 % 146% of 400 µg RDA
Vit B12
+
Vit B12 add.		 21.2 % 21.2% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 45.2 % 45.2% of 14.0 g MAX