Cake, yellow, dry mix, light 119355g (4203 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 8546 % | 8546% of 76.8 g RDA | |
Carbs | 29038 % | 29038% of 346 g AI | |
Sugars | ? % | ? % of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 4083 % | 4083% of 38.0 g AI | |
Protein | 9349 % | 9349% of 60.0 g RDA | |
Water | 100 % | 100% of 3700 g AI | |
Energy | 19180 % | 19180% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 25860 % | 25860% of 0.3 g RDA | |
Threonine | 14853 % | 14853% of 1.13 g RDA | |
Isoleucine | 14720 % | 14720% of 1.50 g RDA | |
Leucine | 13221 % | 13221% of 2.93 g RDA | |
Lysine | 10132 % | 10132% of 2.25 g RDA | |
Methionine | 11776 % | 11776% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
23043 % | 23043% of 1.88 g RDA | |
Valine | 12731 % | 12731% of 1.95 g RDA | |
Histidine | 15596 % | 15596% of 0.75 g RDA | |
Cysteine | 35807 % | 35807% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 18500 % | 18500% of 1000 mg AI | |
Copper, Cu | 8355 % | 8355% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 19544 % | 19544% of 8.00 mg RDA | |
Magnesium, Mg | 2842 % | 2842% of 420 mg RDA | |
Manganese, Mn | 11832 % | 11832% of 2.30 mg AI | |
Phosphorus; P | 55244 % | 55244% of 700 mg RDA | |
Potassium, K | 1651 % | 1651% of 4700 mg AI | |
Selenium, Se | 6727 % | 6727% of 55.0 µg RDA | |
Sodium, Na | 48060 % | 48060% of 1500 mg AI | |
Zinc, Zn | 3581 % | 3581% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 530 % | 530% of 900 µg RDA | |
Vit E + Vit E add. |
? % | ? % of 15.0 mg RDA | |
Vit D | ? % | ? % of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 17108 % | 17108% of 1.20 mg RDA | |
Vit B2 | 19372 % | 19372% of 1.30 mg RDA | |
Vit B3 | 11704 % | 11704% of 16.0 mg RDA | |
Vit B5 | 7782 % | 7782% of 5.00 mg AI | |
Vit B6 | 2387 % | 2387% of 1.30 mg RDA | |
Vit B9 | 37597 % | 37597% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
5470 % | 5470% of 2.40 µg RDA | |
Choline | ? % | ? % of 550 mg AI | |
Vit K1 + Vit K2 |
? % | ? % of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 11682 % | 11682% of 14.0 g MAX |