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Cake, yellow, dry mix, light    1179g (42 oz)

Cake, yellow, dry mix, light 0 👎 👍
           
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 84.4 % 84.4% of 76.8 g RDA
Carbs 287 % 287% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 40.3 % 40.3% of 38.0 g AI
Protein 92.4 % 92.4% of 60.0 g RDA
Water 0.988 % 0.988% of 3700 g AI
Energy 189 % 189% of 2514 kcal EER
Essential Proteins
Tryptophan 255 % 255% of 0.3 g RDA
Threonine 147 % 147% of 1.13 g RDA
Isoleucine 145 % 145% of 1.50 g RDA
Leucine 131 % 131% of 2.93 g RDA
Lysine 100 % 100% of 2.25 g RDA
Methionine 116 % 116% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 228 % 228% of 1.88 g RDA
Valine 126 % 126% of 1.95 g RDA
Histidine 154 % 154% of 0.75 g RDA
Cysteine 354 % 354% of 0.3 g RDA
Minerals
Calcium, Ca 183 % 183% of 1000 mg AI
Copper, Cu 82.5 % 82.5% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 193 % 193% of 8.00 mg RDA
Magnesium, Mg 28.1 % 28.1% of 420 mg RDA
Manganese, Mn 117 % 117% of 2.30 mg AI
Phosphorus; P 546 % 546% of 700 mg RDA
Potassium, K 16.3 % 16.3% of 4700 mg AI
Selenium, Se 66.5 % 66.5% of 55.0 µg RDA
Sodium, Na 475 % 475% of 1500 mg AI
Zinc, Zn 35.4 % 35.4% of 11.0 mg RDA
Vitamins
Vit A 5.24 % 5.24% of 900 µg RDA
Vit E
+
Vit E add.		 ? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 169 % 169% of 1.20 mg RDA
Vit B2 191 % 191% of 1.30 mg RDA
Vit B3 116 % 116% of 16.0 mg RDA
Vit B5 76.9 % 76.9% of 5.00 mg AI
Vit B6 23.6 % 23.6% of 1.30 mg RDA
Vit B9 371 % 371% of 400 µg RDA
Vit B12
+
Vit B12 add.		 54.0 % 54.0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 ? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 115 % 115% of 14.0 g MAX