Muffins, wheat bran, toaster-type with raisins, toasted    2656g (94 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	325 %	325% of 76.8 g RDA
Carbs	426 %	426% of 346 g AI
Sugars	1886 %	1886% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	573 %	573% of 38.0 g AI
Protein	243 %	243% of 60.0 g RDA
Water	19.4 %	19.4% of 3700 g AI
Energy	331 %	331% of 2514 kcal EER

Essential Proteins
Tryptophan	655 %	655% of 0.3 g RDA
Threonine	465 %	465% of 1.13 g RDA
Isoleucine	388 %	388% of 1.50 g RDA
Leucine	358 %	358% of 2.93 g RDA
Lysine	295 %	295% of 2.25 g RDA
Methionine	333 %	333% of 0.75 g RDA
Phenylalanine + Tyrosine	626 %	626% of 1.88 g RDA
Valine	342 %	342% of 1.95 g RDA
Histidine	478 %	478% of 0.75 g RDA
Cysteine	938 %	938% of 0.3 g RDA

Minerals
Calcium, Ca	104 %	104% of 1000 mg AI
Copper, Cu	354 %	354% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	940 %	940% of 8.00 mg RDA
Magnesium, Mg	133 %	133% of 420 mg RDA
Manganese, Mn	500 %	500% of 2.30 mg AI
Phosphorus; P	1078 %	1078% of 700 mg RDA
Potassium, K	100 %	100% of 4700 mg AI
Selenium, Se	980 %	980% of 55.0 µg RDA
Sodium, Na	933 %	933% of 1500 mg AI
Zinc, Zn	106 %	106% of 11.0 mg RDA

Vitamins
Vit A	165 %	165% of 900 µg RDA
Vit E + Vit E add.	174 %	174% of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	452 %	452% of 1.20 mg RDA
Vit B2	586 %	586% of 1.30 mg RDA
Vit B3	385 %	385% of 16.0 mg RDA
Vit B5	95.6 %	95.6% of 5.00 mg AI
Vit B6	114 %	114% of 1.30 mg RDA
Vit B9	305 %	305% of 400 µg RDA
Vit B12 + Vit B12 add.	22.1 %	22.1% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	385 %	385% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	285 %	285% of 14.0 g MAX