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Muffins, wheat bran, toaster-type with raisins, toasted    12000g (423 oz)

Muffins, wheat bran, toaster-type with raisins, toasted 0 👎 👍
           
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1468 % 1468% of 76.8 g RDA
Carbs 1927 % 1927% of 346 g AI
Sugars 8523 % 8523% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 2589 % 2589% of 38.0 g AI
Protein 1100 % 1100% of 60.0 g RDA
Water 87.6 % 87.6% of 3700 g AI
Energy 1494 % 1494% of 2514 kcal EER
Essential Proteins
Tryptophan 2960 % 2960% of 0.3 g RDA
Threonine 2101 % 2101% of 1.13 g RDA
Isoleucine 1752 % 1752% of 1.50 g RDA
Leucine 1616 % 1616% of 2.93 g RDA
Lysine 1333 % 1333% of 2.25 g RDA
Methionine 1504 % 1504% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 2829 % 2829% of 1.88 g RDA
Valine 1545 % 1545% of 1.95 g RDA
Histidine 2160 % 2160% of 0.75 g RDA
Cysteine 4240 % 4240% of 0.3 g RDA
Minerals
Calcium, Ca 468 % 468% of 1000 mg AI
Copper, Cu 1600 % 1600% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 4245 % 4245% of 8.00 mg RDA
Magnesium, Mg 600 % 600% of 420 mg RDA
Manganese, Mn 2259 % 2259% of 2.30 mg AI
Phosphorus; P 4869 % 4869% of 700 mg RDA
Potassium, K 452 % 452% of 4700 mg AI
Selenium, Se 4429 % 4429% of 55.0 µg RDA
Sodium, Na 4216 % 4216% of 1500 mg AI
Zinc, Zn 480 % 480% of 11.0 mg RDA
Vitamins
Vit A 747 % 747% of 900 µg RDA
Vit E
+
Vit E add.		 784 % 784% of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 2040 % 2040% of 1.20 mg RDA
Vit B2 2649 % 2649% of 1.30 mg RDA
Vit B3 1738 % 1738% of 16.0 mg RDA
Vit B5 432 % 432% of 5.00 mg AI
Vit B6 517 % 517% of 1.30 mg RDA
Vit B9 1380 % 1380% of 400 µg RDA
Vit B12
+
Vit B12 add.		 100.0 % 100.0% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2		 1740 % 1740% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1289 % 1289% of 14.0 g MAX