Bread crumbs, dry, grated, seasoned    2035g (17 cup)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	145 %	145% of 76.8 g RDA
Carbs	403 %	403% of 346 g AI
Sugars	360 %	360% of 32.5 g RDA
Starch	406 %	406% of 275 g deduced
Fibers	262 %	262% of 38.0 g AI
Protein	479 %	479% of 60.0 g RDA
Water	3.49 %	3.49% of 3700 g AI
Energy	310 %	310% of 2514 kcal EER

Essential Proteins
Tryptophan	1160 %	1160% of 0.3 g RDA
Threonine	767 %	767% of 1.13 g RDA
Isoleucine	795 %	795% of 1.50 g RDA
Leucine	701 %	701% of 2.93 g RDA
Lysine	403 %	403% of 2.25 g RDA
Methionine	632 %	632% of 0.75 g RDA
Phenylalanine + Tyrosine	1154 %	1154% of 1.88 g RDA
Valine	755 %	755% of 1.95 g RDA
Histidine	863 %	863% of 0.75 g RDA
Cysteine	1594 %	1594% of 0.3 g RDA

Minerals
Calcium, Ca	370 %	370% of 1000 mg AI
Copper, Cu	552 %	552% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1252 %	1252% of 8.00 mg RDA
Magnesium, Mg	223 %	223% of 420 mg RDA
Manganese, Mn	871 %	871% of 2.30 mg AI
Phosphorus; P	515 %	515% of 700 mg RDA
Potassium, K	100 %	100% of 4700 mg AI
Selenium, Se	914 %	914% of 55.0 µg RDA
Sodium, Na	1813 %	1813% of 1500 mg AI
Zinc, Zn	265 %	265% of 11.0 mg RDA

Vitamins
Vit A	22.6 %	22.6% of 900 µg RDA
Vit E + Vit E add.	35.3 %	35.3% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	61.1 %	61.1% of 90.0 mg RDA
Vit B1	1630 %	1630% of 1.20 mg RDA
Vit B2	650 %	650% of 1.30 mg RDA
Vit B3	784 %	784% of 16.0 mg RDA
Vit B5	254 %	254% of 5.00 mg AI
Vit B6	268 %	268% of 1.30 mg RDA
Vit B9	931 %	931% of 400 µg RDA
Vit B12 + Vit B12 add.	297 %	297% of 2.40 µg RDA
Choline	54.0 %	54.0% of 550 mg AI
Vit K1 + Vit K2	780 %	780% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	203 %	203% of 14.0 g MAX