Toaster pastries, brown-sugar-cinnamon    90001g (3169 oz)

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Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	16637 %	16637% of 76.8 g RDA
Carbs	17731 %	17731% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	2368 %	2368% of 38.0 g AI
Protein	7650 %	7650% of 60.0 g RDA
Water	263 %	263% of 3700 g AI
Energy	14750 %	14750% of 2514 kcal EER

Essential Proteins
Tryptophan	17100 %	17100% of 0.3 g RDA
Threonine	11680 %	11680% of 1.13 g RDA
Isoleucine	10140 %	10140% of 1.50 g RDA
Leucine	9969 %	9969% of 2.93 g RDA
Lysine	5480 %	5480% of 2.25 g RDA
Methionine	9600 %	9600% of 0.75 g RDA
Phenylalanine + Tyrosine	16704 %	16704% of 1.88 g RDA
Valine	8723 %	8723% of 1.95 g RDA
Histidine	11760 %	11760% of 0.75 g RDA
Cysteine	28200 %	28200% of 0.3 g RDA

Minerals
Calcium, Ca	3060 %	3060% of 1000 mg AI
Copper, Cu	13200 %	13200% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	45338 %	45338% of 8.00 mg RDA
Magnesium, Mg	5143 %	5143% of 420 mg RDA
Manganese, Mn	12600 %	12600% of 2.30 mg AI
Phosphorus; P	17100 %	17100% of 700 mg RDA
Potassium, K	2183 %	2183% of 4700 mg AI
Selenium, Se	20618 %	20618% of 55.0 µg RDA
Sodium, Na	25440 %	25440% of 1500 mg AI
Zinc, Zn	5155 %	5155% of 11.0 mg RDA

Vitamins
Vit A	29600 %	29600% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	100 %	100% of 90.0 mg RDA
Vit B1	27975 %	27975% of 1.20 mg RDA
Vit B2	39877 %	39877% of 1.30 mg RDA
Vit B3	25729 %	25729% of 16.0 mg RDA
Vit B5	4770 %	4770% of 5.00 mg AI
Vit B6	29423 %	29423% of 1.30 mg RDA
Vit B9	9450 %	9450% of 400 µg RDA
Vit B12 + Vit B12 add.	8250 %	8250% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	23450 %	23450% of 14.0 g MAX