Pie, coconut creme, commercially prepared    8565g (302 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1851 %	1851% of 76.8 g RDA
Carbs	922 %	922% of 346 g AI
Sugars	9564 %	9564% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	293 %	293% of 38.0 g AI
Protein	300 %	300% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	1015 %	1015% of 2514 kcal EER

Essential Proteins
Tryptophan	828 %	828% of 0.3 g RDA
Threonine	594 %	594% of 1.13 g RDA
Isoleucine	588 %	588% of 1.50 g RDA
Leucine	510 %	510% of 2.93 g RDA
Lysine	453 %	453% of 2.25 g RDA
Methionine	491 %	491% of 0.75 g RDA
Phenylalanine + Tyrosine	818 %	818% of 1.88 g RDA
Valine	527 %	527% of 1.95 g RDA
Histidine	582 %	582% of 0.75 g RDA
Cysteine	857 %	857% of 0.3 g RDA

Minerals
Calcium, Ca	248 %	248% of 1000 mg AI
Copper, Cu	647 %	647% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	857 %	857% of 8.00 mg RDA
Magnesium, Mg	408 %	408% of 420 mg RDA
Manganese, Mn	1631 %	1631% of 2.30 mg AI
Phosphorus; P	1040 %	1040% of 700 mg RDA
Potassium, K	118 %	118% of 4700 mg AI
Selenium, Se	825 %	825% of 55.0 µg RDA
Sodium, Na	1165 %	1165% of 1500 mg AI
Zinc, Zn	366 %	366% of 11.0 mg RDA

Vitamins
Vit A	257 %	257% of 900 µg RDA
Vit E + Vit E add.	85.7 %	85.7% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	357 %	357% of 1.20 mg RDA
Vit B2	527 %	527% of 1.30 mg RDA
Vit B3	107 %	107% of 16.0 mg RDA
Vit B5	411 %	411% of 5.00 mg AI
Vit B6	448 %	448% of 1.30 mg RDA
Vit B9	171 %	171% of 400 µg RDA
Vit B12 + Vit B12 add.	428 %	428% of 2.40 µg RDA
Choline	132 %	132% of 550 mg AI
Vit K1 + Vit K2	378 %	378% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	4278 %	4278% of 14.0 g MAX