Change weight

g
  =

Add to active recipe

g
  =

Muffins, corn, dry mix, prepared    90000g (3169 oz)

Muffins, corn, dry mix, prepared 0 👎 👍
         
 
Fat
 
Carbs
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
Chol
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 11951 % 11951% of 76.8 g RDA
Carbs 12784 % 12784% of 346 g AI
Sugars ? % ? % of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 5684 % 5684% of 38.0 g AI
Protein 11100 % 11100% of 60.0 g RDA
Water 742 % 742% of 3700 g AI
Energy 11492 % 11492% of 2514 kcal EER
Essential Proteins
Tryptophan 24300 % 24300% of 0.3 g RDA
Threonine 21840 % 21840% of 1.13 g RDA
Isoleucine 19020 % 19020% of 1.50 g RDA
Leucine 20308 % 20308% of 2.93 g RDA
Lysine 12920 % 12920% of 2.25 g RDA
Methionine 19920 % 19920% of 0.75 g RDA
Phenylalanine
+
Tyrosine
30816 % 30816% of 1.88 g RDA
Valine 17492 % 17492% of 1.95 g RDA
Histidine 22080 % 22080% of 0.75 g RDA
Cysteine 41700 % 41700% of 0.3 g RDA
Minerals
Calcium, Ca 6750 % 6750% of 1000 mg AI
Copper, Cu 6300 % 6300% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 21825 % 21825% of 8.00 mg RDA
Magnesium, Mg 4500 % 4500% of 420 mg RDA
Manganese, Mn 8648 % 8648% of 2.30 mg AI
Phosphorus; P 49371 % 49371% of 700 mg RDA
Potassium, K 2509 % 2509% of 4700 mg AI
Selenium, Se 24873 % 24873% of 55.0 µg RDA
Sodium, Na 47700 % 47700% of 1500 mg AI
Zinc, Zn 5236 % 5236% of 11.0 mg RDA
Vitamins
Vit A 4100 % 4100% of 900 µg RDA
Vit E
+
Vit E add.
? % ? % of 15.0 mg RDA
Vit D ? % ? % of 600 IU AI
Vit C 100.0 % 100.0% of 90.0 mg RDA
Vit B1 18675 % 18675% of 1.20 mg RDA
Vit B2 19108 % 19108% of 1.30 mg RDA
Vit B3 11818 % 11818% of 16.0 mg RDA
Vit B5 8118 % 8118% of 5.00 mg AI
Vit B6 7338 % 7338% of 1.30 mg RDA
Vit B9 20025 % 20025% of 400 µg RDA
Vit B12
+
Vit B12 add.
6000 % 6000% of 2.40 µg RDA
Choline ? % ? % of 550 mg AI
Vit K1
+
Vit K2
? % ? % of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
2160 % 2160% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 18024 % 18024% of 14.0 g MAX