Ice cream cones, sugar, rolled-type    760g (27 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	37.6 %	37.6% of 76.8 g RDA
Carbs	185 %	185% of 346 g AI
Sugars	600 %	600% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	34.0 %	34.0% of 38.0 g AI
Protein	100 %	100% of 60.0 g RDA
Water	0.616 %	0.616% of 3700 g AI
Energy	122 %	122% of 2514 kcal EER

Essential Proteins
Tryptophan	233 %	233% of 0.3 g RDA
Threonine	143 %	143% of 1.13 g RDA
Isoleucine	148 %	148% of 1.50 g RDA
Leucine	142 %	142% of 2.93 g RDA
Lysine	51.7 %	51.7% of 2.25 g RDA
Methionine	141 %	141% of 0.75 g RDA
Phenylalanine + Tyrosine	246 %	246% of 1.88 g RDA
Valine	129 %	129% of 1.95 g RDA
Histidine	170 %	170% of 0.75 g RDA
Cysteine	451 %	451% of 0.3 g RDA

Minerals
Calcium, Ca	33.4 %	33.4% of 1000 mg AI
Copper, Cu	226 %	226% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	421 %	421% of 8.00 mg RDA
Magnesium, Mg	56.1 %	56.1% of 420 mg RDA
Manganese, Mn	242 %	242% of 2.30 mg AI
Phosphorus; P	112 %	112% of 700 mg RDA
Potassium, K	23.4 %	23.4% of 4700 mg AI
Selenium, Se	66.3 %	66.3% of 55.0 µg RDA
Sodium, Na	151 %	151% of 1500 mg AI
Zinc, Zn	51.8 %	51.8% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	3.55 %	3.55% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	324 %	324% of 1.20 mg RDA
Vit B2	237 %	237% of 1.30 mg RDA
Vit B3	241 %	241% of 16.0 mg RDA
Vit B5	65.2 %	65.2% of 5.00 mg AI
Vit B6	30.4 %	30.4% of 1.30 mg RDA
Vit B9	448 %	448% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	11.7 %	11.7% of 550 mg AI
Vit K1 + Vit K2	9.50 %	9.50% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	31.2 %	31.2% of 14.0 g MAX