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Ice cream cones, sugar, rolled-type    2500g (88 oz)

Ice cream cones, sugar, rolled-type 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 124 % 124% of 76.8 g RDA
Carbs 608 % 608% of 346 g AI
Sugars 1975 % 1975% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 112 % 112% of 38.0 g AI
Protein 329 % 329% of 60.0 g RDA
Water 2.03 % 2.03% of 3700 g AI
Energy 400 % 400% of 2514 kcal EER
Essential Proteins
Tryptophan 767 % 767% of 0.3 g RDA
Threonine 469 % 469% of 1.13 g RDA
Isoleucine 488 % 488% of 1.50 g RDA
Leucine 468 % 468% of 2.93 g RDA
Lysine 170 % 170% of 2.25 g RDA
Methionine 463 % 463% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 809 % 809% of 1.88 g RDA
Valine 426 % 426% of 1.95 g RDA
Histidine 560 % 560% of 0.75 g RDA
Cysteine 1483 % 1483% of 0.3 g RDA
Minerals
Calcium, Ca 110 % 110% of 1000 mg AI
Copper, Cu 744 % 744% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1384 % 1384% of 8.00 mg RDA
Magnesium, Mg 185 % 185% of 420 mg RDA
Manganese, Mn 796 % 796% of 2.30 mg AI
Phosphorus; P 368 % 368% of 700 mg RDA
Potassium, K 77.1 % 77.1% of 4700 mg AI
Selenium, Se 218 % 218% of 55.0 µg RDA
Sodium, Na 497 % 497% of 1500 mg AI
Zinc, Zn 170 % 170% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.		 11.7 % 11.7% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1065 % 1065% of 1.20 mg RDA
Vit B2 779 % 779% of 1.30 mg RDA
Vit B3 792 % 792% of 16.0 mg RDA
Vit B5 215 % 215% of 5.00 mg AI
Vit B6 100.0 % 100.0% of 1.30 mg RDA
Vit B9 1475 % 1475% of 400 µg RDA
Vit B12
+
Vit B12 add.		 0 % 0% of 2.40 µg RDA
Choline 38.6 % 38.6% of 550 mg AI
Vit K1
+
Vit K2		 31.3 % 31.3% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 103 % 103% of 14.0 g MAX