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Doughnuts, yeast-leavened, with jelly filling    916g (32 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 223 % 223% of 76.8 g RDA
Carbs 103 % 103% of 346 g AI
Sugars 595 % 595% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 21.7 % 21.7% of 38.0 g AI
Protein 90.1 % 90.1% of 60.0 g RDA
Water 8.81 % 8.81% of 3700 g AI
Energy 124 % 124% of 2514 kcal DRI
Essential Proteins
Tryptophan 214 % 214% of 0.3 g RDA
Threonine 158 % 158% of 1.13 g RDA
Isoleucine 149 % 149% of 1.50 g RDA
Leucine 135 % 135% of 2.93 g RDA
Lysine 85.1 % 85.1% of 2.25 g RDA
Methionine 128 % 128% of 0.75 g RDA
Phenylalanine
+
Tyrosine
228 % 228% of 1.88 g RDA
Valine 126 % 126% of 1.95 g RDA
Histidine 161 % 161% of 0.75 g RDA
Cysteine 360 % 360% of 0.3 g RDA
Minerals
Calcium, Ca 22.9 % 22.9% of 1000 mg AI
Copper, Cu 138 % 138% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 202 % 202% of 8.00 mg RDA
Magnesium, Mg 43.6 % 43.6% of 420 mg RDA
Manganese, Mn 81.6 % 81.6% of 2.30 mg AI
Phosphorus; P 111 % 111% of 700 mg RDA
Potassium, K 15.4 % 15.4% of 4700 mg AI
Selenium, Se 208 % 208% of 55.0 µg RDA
Sodium, Na 278 % 278% of 1500 mg AI
Zinc, Zn 62.5 % 62.5% of 11.0 mg RDA
Vitamins
Vit A 17.3 % 17.3% of 900 µg RDA
Vit E
+
Vit E add.
26.3 % 26.3% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 238 % 238% of 1.20 mg RDA
Vit B2 100 % 100% of 1.30 mg RDA
Vit B3 122 % 122% of 16.0 mg RDA
Vit B5 160 % 160% of 5.00 mg AI
Vit B6 70.5 % 70.5% of 1.30 mg RDA
Vit B9 238 % 238% of 400 µg RDA
Vit B12
+
Vit B12 add.
84.0 % 84.0% of 2.40 µg RDA
Choline 48.5 % 48.5% of 550 mg AI
Vit K1
+
Vit K2
54.2 % 54.2% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
66.0 % 66.0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 318 % 318% of 14.0 g MAX