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Doughnuts, yeast-leavened, with jelly filling    740g (26 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 180 % 180% of 76.8 g RDA
Carbs 83.5 % 83.5% of 346 g AI
Sugars 481 % 481% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 17.5 % 17.5% of 38.0 g AI
Protein 72.8 % 72.8% of 60.0 g RDA
Water 7.12 % 7.12% of 3700 g AI
Energy 100 % 100% of 2514 kcal DRI
Essential Proteins
Tryptophan 173 % 173% of 0.3 g RDA
Threonine 128 % 128% of 1.13 g RDA
Isoleucine 120 % 120% of 1.50 g RDA
Leucine 109 % 109% of 2.93 g RDA
Lysine 68.7 % 68.7% of 2.25 g RDA
Methionine 104 % 104% of 0.75 g RDA
Phenylalanine
+
Tyrosine
184 % 184% of 1.88 g RDA
Valine 102 % 102% of 1.95 g RDA
Histidine 130 % 130% of 0.75 g RDA
Cysteine 291 % 291% of 0.3 g RDA
Minerals
Calcium, Ca 18.5 % 18.5% of 1000 mg AI
Copper, Cu 112 % 112% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 163 % 163% of 8.00 mg RDA
Magnesium, Mg 35.2 % 35.2% of 420 mg RDA
Manganese, Mn 66.0 % 66.0% of 2.30 mg AI
Phosphorus; P 89.9 % 89.9% of 700 mg RDA
Potassium, K 12.4 % 12.4% of 4700 mg AI
Selenium, Se 168 % 168% of 55.0 µg RDA
Sodium, Na 224 % 224% of 1500 mg AI
Zinc, Zn 50.5 % 50.5% of 11.0 mg RDA
Vitamins
Vit A 14.0 % 14.0% of 900 µg RDA
Vit E
+
Vit E add.
21.2 % 21.2% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 192 % 192% of 1.20 mg RDA
Vit B2 80.8 % 80.8% of 1.30 mg RDA
Vit B3 98.8 % 98.8% of 16.0 mg RDA
Vit B5 130 % 130% of 5.00 mg AI
Vit B6 56.9 % 56.9% of 1.30 mg RDA
Vit B9 192 % 192% of 400 µg RDA
Vit B12
+
Vit B12 add.
67.8 % 67.8% of 2.40 µg RDA
Choline 39.2 % 39.2% of 550 mg AI
Vit K1
+
Vit K2
43.8 % 43.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
53.3 % 53.3% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 257 % 257% of 14.0 g MAX