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Doughnuts, yeast-leavened, with jelly filling    5295g (186 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1289 % 1289% of 76.8 g RDA
Carbs 597 % 597% of 346 g AI
Sugars 3440 % 3440% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 125 % 125% of 38.0 g AI
Protein 521 % 521% of 60.0 g RDA
Water 50.9 % 50.9% of 3700 g AI
Energy 716 % 716% of 2514 kcal DRI
Essential Proteins
Tryptophan 1236 % 1236% of 0.3 g RDA
Threonine 913 % 913% of 1.13 g RDA
Isoleucine 861 % 861% of 1.50 g RDA
Leucine 780 % 780% of 2.93 g RDA
Lysine 492 % 492% of 2.25 g RDA
Methionine 741 % 741% of 0.75 g RDA
Phenylalanine
+
Tyrosine
1319 % 1319% of 1.88 g RDA
Valine 730 % 730% of 1.95 g RDA
Histidine 932 % 932% of 0.75 g RDA
Cysteine 2083 % 2083% of 0.3 g RDA
Minerals
Calcium, Ca 132 % 132% of 1000 mg AI
Copper, Cu 800 % 800% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1165 % 1165% of 8.00 mg RDA
Magnesium, Mg 252 % 252% of 420 mg RDA
Manganese, Mn 472 % 472% of 2.30 mg AI
Phosphorus; P 643 % 643% of 700 mg RDA
Potassium, K 89.0 % 89.0% of 4700 mg AI
Selenium, Se 1203 % 1203% of 55.0 µg RDA
Sodium, Na 1606 % 1606% of 1500 mg AI
Zinc, Zn 361 % 361% of 11.0 mg RDA
Vitamins
Vit A 100 % 100% of 900 µg RDA
Vit E
+
Vit E add.
152 % 152% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 1377 % 1377% of 1.20 mg RDA
Vit B2 578 % 578% of 1.30 mg RDA
Vit B3 707 % 707% of 16.0 mg RDA
Vit B5 928 % 928% of 5.00 mg AI
Vit B6 407 % 407% of 1.30 mg RDA
Vit B9 1377 % 1377% of 400 µg RDA
Vit B12
+
Vit B12 add.
485 % 485% of 2.40 µg RDA
Choline 280 % 280% of 550 mg AI
Vit K1
+
Vit K2
313 % 313% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
381 % 381% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 1836 % 1836% of 14.0 g MAX