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Doughnuts, yeast-leavened, with jelly filling    1091g (38 oz)

Doughnuts, yeast-leavened, with jelly filling 👎 👍
           
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 266 % 266% of 76.8 g RDA
Carbs 123 % 123% of 346 g AI
Sugars 709 % 709% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 25.8 % 25.8% of 38.0 g AI
Protein 107 % 107% of 60.0 g RDA
Water 10.5 % 10.5% of 3700 g AI
Energy 148 % 148% of 2514 kcal DRI
Essential Proteins
Tryptophan 255 % 255% of 0.3 g RDA
Threonine 188 % 188% of 1.13 g RDA
Isoleucine 177 % 177% of 1.50 g RDA
Leucine 161 % 161% of 2.93 g RDA
Lysine 101 % 101% of 2.25 g RDA
Methionine 153 % 153% of 0.75 g RDA
Phenylalanine
+
Tyrosine
272 % 272% of 1.88 g RDA
Valine 151 % 151% of 1.95 g RDA
Histidine 192 % 192% of 0.75 g RDA
Cysteine 429 % 429% of 0.3 g RDA
Minerals
Calcium, Ca 27.3 % 27.3% of 1000 mg AI
Copper, Cu 165 % 165% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 240 % 240% of 8.00 mg RDA
Magnesium, Mg 52.0 % 52.0% of 420 mg RDA
Manganese, Mn 97.2 % 97.2% of 2.30 mg AI
Phosphorus; P 132 % 132% of 700 mg RDA
Potassium, K 18.3 % 18.3% of 4700 mg AI
Selenium, Se 248 % 248% of 55.0 µg RDA
Sodium, Na 331 % 331% of 1500 mg AI
Zinc, Zn 74.4 % 74.4% of 11.0 mg RDA
Vitamins
Vit A 20.6 % 20.6% of 900 µg RDA
Vit E
+
Vit E add.
31.3 % 31.3% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 284 % 284% of 1.20 mg RDA
Vit B2 119 % 119% of 1.30 mg RDA
Vit B3 146 % 146% of 16.0 mg RDA
Vit B5 191 % 191% of 5.00 mg AI
Vit B6 83.9 % 83.9% of 1.30 mg RDA
Vit B9 284 % 284% of 400 µg RDA
Vit B12
+
Vit B12 add.
100 % 100% of 2.40 µg RDA
Choline 57.7 % 57.7% of 550 mg AI
Vit K1
+
Vit K2
64.6 % 64.6% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
78.6 % 78.6% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 378 % 378% of 14.0 g MAX