Doughnuts, cake-type, wheat, sugared or glazed    45001g (1585 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	11306 %	11306% of 76.8 g RDA
Carbs	5546 %	5546% of 346 g AI
Sugars	29898 %	29898% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	2605 %	2605% of 38.0 g AI
Protein	4725 %	4725% of 60.0 g RDA
Water	362 %	362% of 3700 g AI
Energy	6444 %	6444% of 2514 kcal EER

Essential Proteins
Tryptophan	13200 %	13200% of 0.3 g RDA
Threonine	8720 %	8720% of 1.13 g RDA
Isoleucine	8190 %	8190% of 1.50 g RDA
Leucine	7354 %	7354% of 2.93 g RDA
Lysine	5680 %	5680% of 2.25 g RDA
Methionine	6840 %	6840% of 0.75 g RDA
Phenylalanine + Tyrosine	12240 %	12240% of 1.88 g RDA
Valine	7177 %	7177% of 1.95 g RDA
Histidine	8880 %	8880% of 0.75 g RDA
Cysteine	18000 %	18000% of 0.3 g RDA

Minerals
Calcium, Ca	2205 %	2205% of 1000 mg AI
Copper, Cu	5500 %	5500% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	6188 %	6188% of 8.00 mg RDA
Magnesium, Mg	2357 %	2357% of 420 mg RDA
Manganese, Mn	16905 %	16905% of 2.30 mg AI
Phosphorus; P	6686 %	6686% of 700 mg RDA
Potassium, K	1417 %	1417% of 4700 mg AI
Selenium, Se	15873 %	15873% of 55.0 µg RDA
Sodium, Na	12810 %	12810% of 1500 mg AI
Zinc, Zn	2782 %	2782% of 11.0 mg RDA

Vitamins
Vit A	150 %	150% of 900 µg RDA
Vit E + Vit E add.	5100 %	5100% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	100 %	100% of 90.0 mg RDA
Vit B1	8250 %	8250% of 1.20 mg RDA
Vit B2	8412 %	8412% of 1.30 mg RDA
Vit B3	5209 %	5209% of 16.0 mg RDA
Vit B5	3951 %	3951% of 5.00 mg AI
Vit B6	3358 %	3358% of 1.30 mg RDA
Vit B9	2700 %	2700% of 400 µg RDA
Vit B12 + Vit B12 add.	3188 %	3188% of 2.40 µg RDA
Choline	3052 %	3052% of 550 mg AI
Vit K1 + Vit K2	3675 %	3675% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	9740 %	9740% of 14.0 g MAX