Doughnuts, cake-type, wheat, sugared or glazed    12417g (437 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	3120 %	3120% of 76.8 g RDA
Carbs	1530 %	1530% of 346 g AI
Sugars	8250 %	8250% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	719 %	719% of 38.0 g AI
Protein	1304 %	1304% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	1778 %	1778% of 2514 kcal EER

Essential Proteins
Tryptophan	3642 %	3642% of 0.3 g RDA
Threonine	2406 %	2406% of 1.13 g RDA
Isoleucine	2260 %	2260% of 1.50 g RDA
Leucine	2029 %	2029% of 2.93 g RDA
Lysine	1567 %	1567% of 2.25 g RDA
Methionine	1887 %	1887% of 0.75 g RDA
Phenylalanine + Tyrosine	3377 %	3377% of 1.88 g RDA
Valine	1980 %	1980% of 1.95 g RDA
Histidine	2450 %	2450% of 0.75 g RDA
Cysteine	4967 %	4967% of 0.3 g RDA

Minerals
Calcium, Ca	608 %	608% of 1000 mg AI
Copper, Cu	1518 %	1518% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1707 %	1707% of 8.00 mg RDA
Magnesium, Mg	650 %	650% of 420 mg RDA
Manganese, Mn	4664 %	4664% of 2.30 mg AI
Phosphorus; P	1845 %	1845% of 700 mg RDA
Potassium, K	391 %	391% of 4700 mg AI
Selenium, Se	4380 %	4380% of 55.0 µg RDA
Sodium, Na	3535 %	3535% of 1500 mg AI
Zinc, Zn	768 %	768% of 11.0 mg RDA

Vitamins
Vit A	41.4 %	41.4% of 900 µg RDA
Vit E + Vit E add.	1407 %	1407% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	27.6 %	27.6% of 90.0 mg RDA
Vit B1	2276 %	2276% of 1.20 mg RDA
Vit B2	2321 %	2321% of 1.30 mg RDA
Vit B3	1437 %	1437% of 16.0 mg RDA
Vit B5	1090 %	1090% of 5.00 mg AI
Vit B6	926 %	926% of 1.30 mg RDA
Vit B9	745 %	745% of 400 µg RDA
Vit B12 + Vit B12 add.	880 %	880% of 2.40 µg RDA
Choline	842 %	842% of 550 mg AI
Vit K1 + Vit K2	1014 %	1014% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2688 %	2688% of 14.0 g MAX