Doughnuts, cake-type, plain, sugared or glazed    18878g (665 oz)

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Fat

 

Carbs

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

Chol

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	5628 %	5628% of 76.8 g RDA
Carbs	2774 %	2774% of 346 g AI
Sugars	? %	? % of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	745 %	745% of 38.0 g AI
Protein	1636 %	1636% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	3199 %	3199% of 2514 kcal EER

Essential Proteins
Tryptophan	4342 %	4342% of 0.3 g RDA
Threonine	3172 %	3172% of 1.13 g RDA
Isoleucine	2907 %	2907% of 1.50 g RDA
Leucine	2614 %	2614% of 2.93 g RDA
Lysine	2148 %	2148% of 2.25 g RDA
Methionine	2643 %	2643% of 0.75 g RDA
Phenylalanine + Tyrosine	4299 %	4299% of 1.88 g RDA
Valine	2527 %	2527% of 1.95 g RDA
Histidine	3020 %	3020% of 0.75 g RDA
Cysteine	6293 %	6293% of 0.3 g RDA

Minerals
Calcium, Ca	1133 %	1133% of 1000 mg AI
Copper, Cu	2119 %	2119% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	2501 %	2501% of 8.00 mg RDA
Magnesium, Mg	764 %	764% of 420 mg RDA
Manganese, Mn	2741 %	2741% of 2.30 mg AI
Phosphorus; P	3155 %	3155% of 700 mg RDA
Potassium, K	410 %	410% of 4700 mg AI
Selenium, Se	3295 %	3295% of 55.0 µg RDA
Sodium, Na	5059 %	5059% of 1500 mg AI
Zinc, Zn	755 %	755% of 11.0 mg RDA

Vitamins
Vit A	62.9 %	62.9% of 900 µg RDA
Vit E + Vit E add.	? %	? % of 15.0 mg RDA
Vit D	? %	? % of 600 IU AI
Vit C	21.0 %	21.0% of 90.0 mg RDA
Vit B1	3665 %	3665% of 1.20 mg RDA
Vit B2	2875 %	2875% of 1.30 mg RDA
Vit B3	1784 %	1784% of 16.0 mg RDA
Vit B5	1642 %	1642% of 5.00 mg AI
Vit B6	392 %	392% of 1.30 mg RDA
Vit B9	3304 %	3304% of 400 µg RDA
Vit B12 + Vit B12 add.	1888 %	1888% of 2.40 µg RDA
Choline	? %	? % of 550 mg AI
Vit K1 + Vit K2	? %	? % of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	604 %	604% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	8010 %	8010% of 14.0 g MAX