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Croissants, butter    5001g (176 oz)

Croissants, butter 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
 
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
 
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 1367 % 1367% of 76.8 g RDA
Carbs 663 % 663% of 346 g AI
Sugars 1734 % 1734% of 32.5 g RDA
Starch ? % ? % of 275 g deduced
Fibers 342 % 342% of 38.0 g AI
Protein 683 % 683% of 60.0 g RDA
Water 31.4 % 31.4% of 3700 g AI
Energy 808 % 808% of 2514 kcal EER
Essential Proteins
Tryptophan 1650 % 1650% of 0.3 g RDA
Threonine 1262 % 1262% of 1.13 g RDA
Isoleucine 1217 % 1217% of 1.50 g RDA
Leucine 1065 % 1065% of 2.93 g RDA
Lysine 731 % 731% of 2.25 g RDA
Methionine 1167 % 1167% of 0.75 g RDA
Phenylalanine
+
Tyrosine		 1832 % 1832% of 1.88 g RDA
Valine 1051 % 1051% of 1.95 g RDA
Histidine 1247 % 1247% of 0.75 g RDA
Cysteine 2867 % 2867% of 0.3 g RDA
Minerals
Calcium, Ca 185 % 185% of 1000 mg AI
Copper, Cu 445 % 445% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 1269 % 1269% of 8.00 mg RDA
Magnesium, Mg 191 % 191% of 420 mg RDA
Manganese, Mn 718 % 718% of 2.30 mg AI
Phosphorus; P 750 % 750% of 700 mg RDA
Potassium, K 126 % 126% of 4700 mg AI
Selenium, Se 2064 % 2064% of 55.0 µg RDA
Sodium, Na 1557 % 1557% of 1500 mg AI
Zinc, Zn 341 % 341% of 11.0 mg RDA
Vitamins
Vit A 1145 % 1145% of 900 µg RDA
Vit E
+
Vit E add.		 280 % 280% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 11.1 % 11.1% of 90.0 mg RDA
Vit B1 1617 % 1617% of 1.20 mg RDA
Vit B2 927 % 927% of 1.30 mg RDA
Vit B3 684 % 684% of 16.0 mg RDA
Vit B5 861 % 861% of 5.00 mg AI
Vit B6 223 % 223% of 1.30 mg RDA
Vit B9 1625 % 1625% of 400 µg RDA
Vit B12
+
Vit B12 add.		 333 % 333% of 2.40 µg RDA
Choline 353 % 353% of 550 mg AI
Vit K1
+
Vit K2		 75.0 % 75.0% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA		 100 % 100% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 4175 % 4175% of 14.0 g MAX