Crackers, cheese, sandwich-type with peanut butter filling    2001g (24 cup, crushed)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	654 %	654% of 76.8 g RDA
Carbs	328 %	328% of 346 g AI
Sugars	430 %	430% of 32.5 g RDA
Starch	327 %	327% of 275 g deduced
Fibers	179 %	179% of 38.0 g AI
Protein	414 %	414% of 60.0 g RDA
Water	1.77 %	1.77% of 3700 g AI
Energy	395 %	395% of 2514 kcal EER

Essential Proteins
Tryptophan	894 %	894% of 0.3 g RDA
Threonine	726 %	726% of 1.13 g RDA
Isoleucine	595 %	595% of 1.50 g RDA
Leucine	575 %	575% of 2.93 g RDA
Lysine	358 %	358% of 2.25 g RDA
Methionine	475 %	475% of 0.75 g RDA
Phenylalanine + Tyrosine	1203 %	1203% of 1.88 g RDA
Valine	541 %	541% of 1.95 g RDA
Histidine	824 %	824% of 0.75 g RDA
Cysteine	1307 %	1307% of 0.3 g RDA

Minerals
Calcium, Ca	100 %	100% of 1000 mg AI
Copper, Cu	671 %	671% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	680 %	680% of 8.00 mg RDA
Magnesium, Mg	267 %	267% of 420 mg RDA
Manganese, Mn	715 %	715% of 2.30 mg AI
Phosphorus; P	766 %	766% of 700 mg RDA
Potassium, K	92.8 %	92.8% of 4700 mg AI
Selenium, Se	298 %	298% of 55.0 µg RDA
Sodium, Na	1106 %	1106% of 1500 mg AI
Zinc, Zn	189 %	189% of 11.0 mg RDA

Vitamins
Vit A	2.22 %	2.22% of 900 µg RDA
Vit E + Vit E add.	316 %	316% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	920 %	920% of 1.20 mg RDA
Vit B2	453 %	453% of 1.30 mg RDA
Vit B3	729 %	729% of 16.0 mg RDA
Vit B5	194 %	194% of 5.00 mg AI
Vit B6	232 %	232% of 1.30 mg RDA
Vit B9	710 %	710% of 400 µg RDA
Vit B12 + Vit B12 add.	233 %	233% of 2.40 µg RDA
Choline	89.9 %	89.9% of 550 mg AI
Vit K1 + Vit K2	200 %	200% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	631 %	631% of 14.0 g MAX