Cookies, vanilla wafers, lower fat
6522g (82 cup, crumbs)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
| Macro Nutrients | |||
|---|---|---|---|
| Fat | 1291 % | 1291% of 76.8 g RDA | |
| Carbs | 1389 % | 1389% of 346 g AI | |
| Sugars | 7530 % | 7530% of 32.5 g RDA | |
| Starch | ? % | ? % of 275 g deducted | |
| Fibers | 326 % | 326% of 38.0 g AI | |
| Protein | 544 % | 544% of 60.0 g RDA | |
| Water | 8.99 % | 8.99% of 3700 g AI | |
| Energy | 1144 % | 1144% of 2514 kcal DRI | |
| Essential Proteins | |||
|---|---|---|---|
| Tryptophan | 1478 % | 1478% of 0.3 g RDA | |
| Threonine | 980 % | 980% of 1.13 g RDA | |
| Isoleucine | 926 % | 926% of 1.50 g RDA | |
| Leucine | 814 % | 814% of 2.93 g RDA | |
| Lysine | 667 % | 667% of 2.25 g RDA | |
| Methionine | 913 % | 913% of 0.75 g RDA | |
|
Phenylalanine + Tyrosine |
1402 % | 1402% of 1.88 g RDA | |
| Valine | 816 % | 816% of 1.95 g RDA | |
| Histidine | 922 % | 922% of 0.75 g RDA | |
| Cysteine | 2391 % | 2391% of 0.3 g RDA | |
| Minerals | |||
|---|---|---|---|
| Calcium, Ca | 313 % | 313% of 1000 mg AI | |
| Copper, Cu | 725 % | 725% of 0.9 mg RDA | |
| Fluoride, F | ? % | ? % of 4000 µg AI | |
| Iron, Fe | 1940 % | 1940% of 8.00 mg RDA | |
| Magnesium, Mg | 217 % | 217% of 420 mg RDA | |
| Manganese, Mn | 743 % | 743% of 2.30 mg AI | |
| Phosphorus; P | 969 % | 969% of 700 mg RDA | |
| Potassium, K | 135 % | 135% of 4700 mg AI | |
| Selenium, Se | 1340 % | 1340% of 55.0 µg RDA | |
| Sodium, Na | 1687 % | 1687% of 1500 mg AI | |
| Zinc, Zn | 213 % | 213% of 11.0 mg RDA | |
| Vitamins | |||
|---|---|---|---|
| Vit A | 58.0 % | 58.0% of 900 µg RDA | |
|
Vit E + Vit E add. |
100 % | 100% of 15.0 mg RDA | |
| Vit D | 0 % | 0% of 600 IU AI | |
| Vit C | 0 % | 0% of 90.0 mg RDA | |
| Vit B1 | 1495 % | 1495% of 1.20 mg RDA | |
| Vit B2 | 1605 % | 1605% of 1.30 mg RDA | |
| Vit B3 | 1266 % | 1266% of 16.0 mg RDA | |
| Vit B5 | 535 % | 535% of 5.00 mg AI | |
| Vit B6 | 366 % | 366% of 1.30 mg RDA | |
| Vit B9 | 1565 % | 1565% of 400 µg RDA | |
|
Vit B12 + Vit B12 add. |
353 % | 353% of 2.40 µg RDA | |
| Choline | 327 % | 327% of 550 mg AI | |
|
Vit K1 + Vit K2 |
326 % | 326% of 120 µg AI | |
| Essential Omega fatty acids | |||
|---|---|---|---|
| Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
| Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
|
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
339 % | 339% of 0.25 g AI | |
| Undesired nutrients | |||
|---|---|---|---|
| Trans Fat | ? % | ? % of 2.79 g MAX | |
| Saturated Fat | 1792 % | 1792% of 14.0 g MAX | |
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