Cookies, vanilla wafers, lower fat    4846g (61 cup, crumbs)

👎 👍

           

 

Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	959 %	959% of 76.8 g RDA
Carbs	1032 %	1032% of 346 g AI
Sugars	5595 %	5595% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	242 %	242% of 38.0 g AI
Protein	404 %	404% of 60.0 g RDA
Water	6.68 %	6.68% of 3700 g AI
Energy	850 %	850% of 2514 kcal DRI

Essential Proteins
Tryptophan	1098 %	1098% of 0.3 g RDA
Threonine	728 %	728% of 1.13 g RDA
Isoleucine	688 %	688% of 1.50 g RDA
Leucine	605 %	605% of 2.93 g RDA
Lysine	495 %	495% of 2.25 g RDA
Methionine	678 %	678% of 0.75 g RDA
Phenylalanine + Tyrosine	1042 %	1042% of 1.88 g RDA
Valine	606 %	606% of 1.95 g RDA
Histidine	685 %	685% of 0.75 g RDA
Cysteine	1777 %	1777% of 0.3 g RDA

Minerals
Calcium, Ca	233 %	233% of 1000 mg AI
Copper, Cu	538 %	538% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1442 %	1442% of 8.00 mg RDA
Magnesium, Mg	162 %	162% of 420 mg RDA
Manganese, Mn	552 %	552% of 2.30 mg AI
Phosphorus; P	720 %	720% of 700 mg RDA
Potassium, K	100 %	100% of 4700 mg AI
Selenium, Se	996 %	996% of 55.0 µg RDA
Sodium, Na	1253 %	1253% of 1500 mg AI
Zinc, Zn	159 %	159% of 11.0 mg RDA

Vitamins
Vit A	43.1 %	43.1% of 900 µg RDA
Vit E + Vit E add.	74.3 %	74.3% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1111 %	1111% of 1.20 mg RDA
Vit B2	1193 %	1193% of 1.30 mg RDA
Vit B3	941 %	941% of 16.0 mg RDA
Vit B5	397 %	397% of 5.00 mg AI
Vit B6	272 %	272% of 1.30 mg RDA
Vit B9	1163 %	1163% of 400 µg RDA
Vit B12 + Vit B12 add.	262 %	262% of 2.40 µg RDA
Choline	243 %	243% of 550 mg AI
Vit K1 + Vit K2	242 %	242% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	252 %	252% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1332 %	1332% of 14.0 g MAX