Cookies, vanilla wafers, lower fat    1993g (25 cup, crumbs)

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Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	394 %	394% of 76.8 g RDA
Carbs	424 %	424% of 346 g AI
Sugars	2301 %	2301% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	99.7 %	99.7% of 38.0 g AI
Protein	166 %	166% of 60.0 g RDA
Water	2.75 %	2.75% of 3700 g AI
Energy	350 %	350% of 2514 kcal DRI

Essential Proteins
Tryptophan	452 %	452% of 0.3 g RDA
Threonine	299 %	299% of 1.13 g RDA
Isoleucine	283 %	283% of 1.50 g RDA
Leucine	249 %	249% of 2.93 g RDA
Lysine	204 %	204% of 2.25 g RDA
Methionine	279 %	279% of 0.75 g RDA
Phenylalanine + Tyrosine	428 %	428% of 1.88 g RDA
Valine	249 %	249% of 1.95 g RDA
Histidine	282 %	282% of 0.75 g RDA
Cysteine	731 %	731% of 0.3 g RDA

Minerals
Calcium, Ca	95.7 %	95.7% of 1000 mg AI
Copper, Cu	221 %	221% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	593 %	593% of 8.00 mg RDA
Magnesium, Mg	66.4 %	66.4% of 420 mg RDA
Manganese, Mn	227 %	227% of 2.30 mg AI
Phosphorus; P	296 %	296% of 700 mg RDA
Potassium, K	41.1 %	41.1% of 4700 mg AI
Selenium, Se	409 %	409% of 55.0 µg RDA
Sodium, Na	516 %	516% of 1500 mg AI
Zinc, Zn	65.2 %	65.2% of 11.0 mg RDA

Vitamins
Vit A	17.7 %	17.7% of 900 µg RDA
Vit E + Vit E add.	30.6 %	30.6% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	457 %	457% of 1.20 mg RDA
Vit B2	491 %	491% of 1.30 mg RDA
Vit B3	387 %	387% of 16.0 mg RDA
Vit B5	163 %	163% of 5.00 mg AI
Vit B6	112 %	112% of 1.30 mg RDA
Vit B9	478 %	478% of 400 µg RDA
Vit B12 + Vit B12 add.	108 %	108% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	99.7 %	99.7% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	104 %	104% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	548 %	548% of 14.0 g MAX