Cookies, sugar wafers with creme filling, regular    45834g (1614 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	13867 %	13867% of 76.8 g RDA
Carbs	9366 %	9366% of 346 g AI
Sugars	60608 %	60608% of 32.5 g RDA
Starch	4319 %	4319% of 275 g deduced
Fibers	1930 %	1930% of 38.0 g AI
Protein	2933 %	2933% of 60.0 g RDA
Water	20.6 %	20.6% of 3700 g AI
Energy	9152 %	9152% of 2514 kcal EER

Essential Proteins
Tryptophan	7486 %	7486% of 0.3 g RDA
Threonine	4645 %	4645% of 1.13 g RDA
Isoleucine	4156 %	4156% of 1.50 g RDA
Leucine	4058 %	4058% of 2.93 g RDA
Lysine	2139 %	2139% of 2.25 g RDA
Methionine	3850 %	3850% of 0.75 g RDA
Phenylalanine + Tyrosine	7651 %	7651% of 1.88 g RDA
Valine	3972 %	3972% of 1.95 g RDA
Histidine	5011 %	5011% of 0.75 g RDA
Cysteine	11459 %	11459% of 0.3 g RDA

Minerals
Calcium, Ca	1238 %	1238% of 1000 mg AI
Copper, Cu	3361 %	3361% of 0.9 mg RDA
Fluoride, F	0 %	0% of 4000 µg AI
Iron, Fe	21370 %	21370% of 8.00 mg RDA
Magnesium, Mg	1746 %	1746% of 420 mg RDA
Manganese, Mn	8390 %	8390% of 2.30 mg AI
Phosphorus; P	4714 %	4714% of 700 mg RDA
Potassium, K	1141 %	1141% of 4700 mg AI
Selenium, Se	3083 %	3083% of 55.0 µg RDA
Sodium, Na	3147 %	3147% of 1500 mg AI
Zinc, Zn	1792 %	1792% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	7639 %	7639% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1413 %	1413% of 1.20 mg RDA
Vit B2	4231 %	4231% of 1.30 mg RDA
Vit B3	6253 %	6253% of 16.0 mg RDA
Vit B5	3621 %	3621% of 5.00 mg AI
Vit B6	1516 %	1516% of 1.30 mg RDA
Vit B9	14781 %	14781% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	100 %	100% of 550 mg AI
Vit K1 + Vit K2	802 %	802% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	9829 %	9829% of 11.2 g AI
Ω3 Essential ALA	3019 %	3019% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	3790 %	3790% of 2.79 g MAX
Saturated Fat	39049 %	39049% of 14.0 g MAX