Cookies, sugar wafers with creme filling, regular    401g (14 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	121 %	121% of 76.8 g RDA
Carbs	81.9 %	81.9% of 346 g AI
Sugars	530 %	530% of 32.5 g RDA
Starch	37.8 %	37.8% of 275 g deduced
Fibers	16.9 %	16.9% of 38.0 g AI
Protein	25.7 %	25.7% of 60.0 g RDA
Water	0.18 %	0.18% of 3700 g AI
Energy	80.1 %	80.1% of 2514 kcal EER

Essential Proteins
Tryptophan	65.5 %	65.5% of 0.3 g RDA
Threonine	40.6 %	40.6% of 1.13 g RDA
Isoleucine	36.4 %	36.4% of 1.50 g RDA
Leucine	35.5 %	35.5% of 2.93 g RDA
Lysine	18.7 %	18.7% of 2.25 g RDA
Methionine	33.7 %	33.7% of 0.75 g RDA
Phenylalanine + Tyrosine	66.9 %	66.9% of 1.88 g RDA
Valine	34.8 %	34.8% of 1.95 g RDA
Histidine	43.8 %	43.8% of 0.75 g RDA
Cysteine	100 %	100% of 0.3 g RDA

Minerals
Calcium, Ca	10.8 %	10.8% of 1000 mg AI
Copper, Cu	29.4 %	29.4% of 0.9 mg RDA
Fluoride, F	0 %	0% of 4000 µg AI
Iron, Fe	187 %	187% of 8.00 mg RDA
Magnesium, Mg	15.3 %	15.3% of 420 mg RDA
Manganese, Mn	73.4 %	73.4% of 2.30 mg AI
Phosphorus; P	41.2 %	41.2% of 700 mg RDA
Potassium, K	9.98 %	9.98% of 4700 mg AI
Selenium, Se	27.0 %	27.0% of 55.0 µg RDA
Sodium, Na	27.5 %	27.5% of 1500 mg AI
Zinc, Zn	15.7 %	15.7% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	66.8 %	66.8% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	12.4 %	12.4% of 1.20 mg RDA
Vit B2	37.0 %	37.0% of 1.30 mg RDA
Vit B3	54.7 %	54.7% of 16.0 mg RDA
Vit B5	31.7 %	31.7% of 5.00 mg AI
Vit B6	13.3 %	13.3% of 1.30 mg RDA
Vit B9	129 %	129% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	0.875 %	0.875% of 550 mg AI
Vit K1 + Vit K2	7.02 %	7.02% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	86.0 %	86.0% of 11.2 g AI
Ω3 Essential ALA	26.4 %	26.4% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	33.2 %	33.2% of 2.79 g MAX
Saturated Fat	342 %	342% of 14.0 g MAX