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Cookies, sugar wafers with creme filling, regular    3024g (106 oz)

Cookies, sugar wafers with creme filling, regular 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 915 % 915% of 76.8 g RDA
Carbs 618 % 618% of 346 g AI
Sugars 3999 % 3999% of 32.5 g RDA
Starch 285 % 285% of 275 g deduced
Fibers 127 % 127% of 38.0 g AI
Protein 194 % 194% of 60.0 g RDA
Water 1.36 % 1.36% of 3700 g AI
Energy 604 % 604% of 2514 kcal EER
Essential Proteins
Tryptophan 494 % 494% of 0.3 g RDA
Threonine 306 % 306% of 1.13 g RDA
Isoleucine 274 % 274% of 1.50 g RDA
Leucine 268 % 268% of 2.93 g RDA
Lysine 141 % 141% of 2.25 g RDA
Methionine 254 % 254% of 0.75 g RDA
Phenylalanine
+
Tyrosine
505 % 505% of 1.88 g RDA
Valine 262 % 262% of 1.95 g RDA
Histidine 331 % 331% of 0.75 g RDA
Cysteine 756 % 756% of 0.3 g RDA
Minerals
Calcium, Ca 81.6 % 81.6% of 1000 mg AI
Copper, Cu 222 % 222% of 0.9 mg RDA
Fluoride, F 0 % 0% of 4000 µg AI
Iron, Fe 1410 % 1410% of 8.00 mg RDA
Magnesium, Mg 115 % 115% of 420 mg RDA
Manganese, Mn 554 % 554% of 2.30 mg AI
Phosphorus; P 311 % 311% of 700 mg RDA
Potassium, K 75.3 % 75.3% of 4700 mg AI
Selenium, Se 203 % 203% of 55.0 µg RDA
Sodium, Na 208 % 208% of 1500 mg AI
Zinc, Zn 118 % 118% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
504 % 504% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 93.2 % 93.2% of 1.20 mg RDA
Vit B2 279 % 279% of 1.30 mg RDA
Vit B3 413 % 413% of 16.0 mg RDA
Vit B5 239 % 239% of 5.00 mg AI
Vit B6 100 % 100% of 1.30 mg RDA
Vit B9 975 % 975% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 6.60 % 6.60% of 550 mg AI
Vit K1
+
Vit K2
52.9 % 52.9% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 648 % 648% of 11.2 g AI
Ω3 Essential ALA 199 % 199% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 250 % 250% of 2.79 g MAX
Saturated Fat 2576 % 2576% of 14.0 g MAX