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Cookies, sugar wafers with creme filling, regular    2559g (90 oz)

Cookies, sugar wafers with creme filling, regular 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
 
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 774 % 774% of 76.8 g RDA
Carbs 523 % 523% of 346 g AI
Sugars 3384 % 3384% of 32.5 g RDA
Starch 241 % 241% of 275 g deduced
Fibers 108 % 108% of 38.0 g AI
Protein 164 % 164% of 60.0 g RDA
Water 1.15 % 1.15% of 3700 g AI
Energy 511 % 511% of 2514 kcal EER
Essential Proteins
Tryptophan 418 % 418% of 0.3 g RDA
Threonine 259 % 259% of 1.13 g RDA
Isoleucine 232 % 232% of 1.50 g RDA
Leucine 227 % 227% of 2.93 g RDA
Lysine 119 % 119% of 2.25 g RDA
Methionine 215 % 215% of 0.75 g RDA
Phenylalanine
+
Tyrosine
427 % 427% of 1.88 g RDA
Valine 222 % 222% of 1.95 g RDA
Histidine 280 % 280% of 0.75 g RDA
Cysteine 640 % 640% of 0.3 g RDA
Minerals
Calcium, Ca 69.1 % 69.1% of 1000 mg AI
Copper, Cu 188 % 188% of 0.9 mg RDA
Fluoride, F 0 % 0% of 4000 µg AI
Iron, Fe 1193 % 1193% of 8.00 mg RDA
Magnesium, Mg 97.5 % 97.5% of 420 mg RDA
Manganese, Mn 468 % 468% of 2.30 mg AI
Phosphorus; P 263 % 263% of 700 mg RDA
Potassium, K 63.7 % 63.7% of 4700 mg AI
Selenium, Se 172 % 172% of 55.0 µg RDA
Sodium, Na 176 % 176% of 1500 mg AI
Zinc, Zn 100 % 100% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
427 % 427% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 78.9 % 78.9% of 1.20 mg RDA
Vit B2 236 % 236% of 1.30 mg RDA
Vit B3 349 % 349% of 16.0 mg RDA
Vit B5 202 % 202% of 5.00 mg AI
Vit B6 84.6 % 84.6% of 1.30 mg RDA
Vit B9 825 % 825% of 400 µg RDA
Vit B12
+
Vit B12 add.
0 % 0% of 2.40 µg RDA
Choline 5.58 % 5.58% of 550 mg AI
Vit K1
+
Vit K2
44.8 % 44.8% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 549 % 549% of 11.2 g AI
Ω3 Essential ALA 169 % 169% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat 212 % 212% of 2.79 g MAX
Saturated Fat 2180 % 2180% of 14.0 g MAX