Cookies, sugar wafers with creme filling, regular    1519g (53 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	460 %	460% of 76.8 g RDA
Carbs	310 %	310% of 346 g AI
Sugars	2009 %	2009% of 32.5 g RDA
Starch	143 %	143% of 275 g deduced
Fibers	64.0 %	64.0% of 38.0 g AI
Protein	97.2 %	97.2% of 60.0 g RDA
Water	0.681 %	0.681% of 3700 g AI
Energy	303 %	303% of 2514 kcal EER

Essential Proteins
Tryptophan	248 %	248% of 0.3 g RDA
Threonine	154 %	154% of 1.13 g RDA
Isoleucine	138 %	138% of 1.50 g RDA
Leucine	135 %	135% of 2.93 g RDA
Lysine	70.9 %	70.9% of 2.25 g RDA
Methionine	128 %	128% of 0.75 g RDA
Phenylalanine + Tyrosine	254 %	254% of 1.88 g RDA
Valine	132 %	132% of 1.95 g RDA
Histidine	166 %	166% of 0.75 g RDA
Cysteine	380 %	380% of 0.3 g RDA

Minerals
Calcium, Ca	41.0 %	41.0% of 1000 mg AI
Copper, Cu	111 %	111% of 0.9 mg RDA
Fluoride, F	0 %	0% of 4000 µg AI
Iron, Fe	708 %	708% of 8.00 mg RDA
Magnesium, Mg	57.9 %	57.9% of 420 mg RDA
Manganese, Mn	278 %	278% of 2.30 mg AI
Phosphorus; P	156 %	156% of 700 mg RDA
Potassium, K	37.8 %	37.8% of 4700 mg AI
Selenium, Se	102 %	102% of 55.0 µg RDA
Sodium, Na	104 %	104% of 1500 mg AI
Zinc, Zn	59.4 %	59.4% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	253 %	253% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	46.8 %	46.8% of 1.20 mg RDA
Vit B2	140 %	140% of 1.30 mg RDA
Vit B3	207 %	207% of 16.0 mg RDA
Vit B5	120 %	120% of 5.00 mg AI
Vit B6	50.2 %	50.2% of 1.30 mg RDA
Vit B9	490 %	490% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	3.31 %	3.31% of 550 mg AI
Vit K1 + Vit K2	26.6 %	26.6% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	326 %	326% of 11.2 g AI
Ω3 Essential ALA	100 %	100% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	126 %	126% of 2.79 g MAX
Saturated Fat	1294 %	1294% of 14.0 g MAX