Cookies, sugar wafers with creme filling, regular    1457g (51 oz)

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Fat

 

Carbs

 

Sugars

 

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

B12

 

Chol

 

K+K

 

Ω6

 

Ω3

E+D

 

Trns

 

Sat

Macro Nutrients
Fat	441 %	441% of 76.8 g RDA
Carbs	298 %	298% of 346 g AI
Sugars	1927 %	1927% of 32.5 g RDA
Starch	137 %	137% of 275 g deduced
Fibers	61.3 %	61.3% of 38.0 g AI
Protein	93.2 %	93.2% of 60.0 g RDA
Water	0.654 %	0.654% of 3700 g AI
Energy	291 %	291% of 2514 kcal EER

Essential Proteins
Tryptophan	238 %	238% of 0.3 g RDA
Threonine	148 %	148% of 1.13 g RDA
Isoleucine	132 %	132% of 1.50 g RDA
Leucine	129 %	129% of 2.93 g RDA
Lysine	68.0 %	68.0% of 2.25 g RDA
Methionine	122 %	122% of 0.75 g RDA
Phenylalanine + Tyrosine	243 %	243% of 1.88 g RDA
Valine	126 %	126% of 1.95 g RDA
Histidine	159 %	159% of 0.75 g RDA
Cysteine	364 %	364% of 0.3 g RDA

Minerals
Calcium, Ca	39.3 %	39.3% of 1000 mg AI
Copper, Cu	107 %	107% of 0.9 mg RDA
Fluoride, F	0 %	0% of 4000 µg AI
Iron, Fe	679 %	679% of 8.00 mg RDA
Magnesium, Mg	55.5 %	55.5% of 420 mg RDA
Manganese, Mn	267 %	267% of 2.30 mg AI
Phosphorus; P	150 %	150% of 700 mg RDA
Potassium, K	36.3 %	36.3% of 4700 mg AI
Selenium, Se	98.0 %	98.0% of 55.0 µg RDA
Sodium, Na	100 %	100% of 1500 mg AI
Zinc, Zn	57.0 %	57.0% of 11.0 mg RDA

Vitamins
Vit A	0 %	0% of 900 µg RDA
Vit E + Vit E add.	243 %	243% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	44.9 %	44.9% of 1.20 mg RDA
Vit B2	134 %	134% of 1.30 mg RDA
Vit B3	199 %	199% of 16.0 mg RDA
Vit B5	115 %	115% of 5.00 mg AI
Vit B6	48.2 %	48.2% of 1.30 mg RDA
Vit B9	470 %	470% of 400 µg RDA
Vit B12 + Vit B12 add.	0 %	0% of 2.40 µg RDA
Choline	3.18 %	3.18% of 550 mg AI
Vit K1 + Vit K2	25.5 %	25.5% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	312 %	312% of 11.2 g AI
Ω3 Essential ALA	96.0 %	96.0% of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	120 %	120% of 2.79 g MAX
Saturated Fat	1241 %	1241% of 14.0 g MAX