Cookies, raisin, soft-type    8001g (282 oz)

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Fat

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

 

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

 

E+D

Trns

 

Sat

Macro Nutrients
Fat	1417 %	1417% of 76.8 g RDA
Carbs	1574 %	1574% of 346 g AI
Sugars	11716 %	11716% of 32.5 g RDA
Starch	? %	? % of 275 g deduced
Fibers	253 %	253% of 38.0 g AI
Protein	547 %	547% of 60.0 g RDA
Water	28.3 %	28.3% of 3700 g AI
Energy	1276 %	1276% of 2514 kcal EER

Essential Proteins
Tryptophan	1440 %	1440% of 0.3 g RDA
Threonine	996 %	996% of 1.13 g RDA
Isoleucine	880 %	880% of 1.50 g RDA
Leucine	780 %	780% of 2.93 g RDA
Lysine	651 %	651% of 2.25 g RDA
Methionine	907 %	907% of 0.75 g RDA
Phenylalanine + Tyrosine	1331 %	1331% of 1.88 g RDA
Valine	784 %	784% of 1.95 g RDA
Histidine	971 %	971% of 0.75 g RDA
Cysteine	2294 %	2294% of 0.3 g RDA

Minerals
Calcium, Ca	368 %	368% of 1000 mg AI
Copper, Cu	3672 %	3672% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	2290 %	2290% of 8.00 mg RDA
Magnesium, Mg	400 %	400% of 420 mg RDA
Manganese, Mn	1061 %	1061% of 2.30 mg AI
Phosphorus; P	949 %	949% of 700 mg RDA
Potassium, K	238 %	238% of 4700 mg AI
Selenium, Se	407 %	407% of 55.0 µg RDA
Sodium, Na	2230 %	2230% of 1500 mg AI
Zinc, Zn	233 %	233% of 11.0 mg RDA

Vitamins
Vit A	17.8 %	17.8% of 900 µg RDA
Vit E + Vit E add.	1184 %	1184% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	35.6 %	35.6% of 90.0 mg RDA
Vit B1	1440 %	1440% of 1.20 mg RDA
Vit B2	1268 %	1268% of 1.30 mg RDA
Vit B3	984 %	984% of 16.0 mg RDA
Vit B5	390 %	390% of 5.00 mg AI
Vit B6	320 %	320% of 1.30 mg RDA
Vit B9	960 %	960% of 400 µg RDA
Vit B12 + Vit B12 add.	100 %	100% of 2.40 µg RDA
Choline	214 %	214% of 550 mg AI
Vit K1 + Vit K2	260 %	260% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	64.0 %	64.0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	1982 %	1982% of 14.0 g MAX