Cookies, fortune    46251g (1629 oz)

👎 👍

             

 

Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	1626 %	1626% of 76.8 g RDA
Carbs	11239 %	11239% of 346 g AI
Sugars	64676 %	64676% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	1947 %	1947% of 38.0 g AI
Protein	3238 %	3238% of 60.0 g RDA
Water	100 %	100% of 3700 g AI
Energy	6954 %	6954% of 2514 kcal DRI

Essential Proteins
Tryptophan	9404 %	9404% of 0.3 g RDA
Threonine	5057 %	5057% of 1.13 g RDA
Isoleucine	5088 %	5088% of 1.50 g RDA
Leucine	4665 %	4665% of 2.93 g RDA
Lysine	3227 %	3227% of 2.25 g RDA
Methionine	4687 %	4687% of 0.75 g RDA
Phenylalanine + Tyrosine	8091 %	8091% of 1.88 g RDA
Valine	4554 %	4554% of 1.95 g RDA
Histidine	5427 %	5427% of 0.75 g RDA
Cysteine	14338 %	14338% of 0.3 g RDA

Minerals
Calcium, Ca	555 %	555% of 1000 mg AI
Copper, Cu	3083 %	3083% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	8325 %	8325% of 8.00 mg RDA
Magnesium, Mg	771 %	771% of 420 mg RDA
Manganese, Mn	3821 %	3821% of 2.30 mg AI
Phosphorus; P	2313 %	2313% of 700 mg RDA
Potassium, K	403 %	403% of 4700 mg AI
Selenium, Se	2439 %	2439% of 55.0 µg RDA
Sodium, Na	956 %	956% of 1500 mg AI
Zinc, Zn	715 %	715% of 11.0 mg RDA

Vitamins
Vit A	51.4 %	51.4% of 900 µg RDA
Vit E + Vit E add.	92.5 %	92.5% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	7015 %	7015% of 1.20 mg RDA
Vit B2	4625 %	4625% of 1.30 mg RDA
Vit B3	5319 %	5319% of 16.0 mg RDA
Vit B5	2747 %	2747% of 5.00 mg AI
Vit B6	463 %	463% of 1.30 mg RDA
Vit B9	12141 %	12141% of 400 µg RDA
Vit B12 + Vit B12 add.	193 %	193% of 2.40 µg RDA
Choline	505 %	505% of 550 mg AI
Vit K1 + Vit K2	424 %	424% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	2215 %	2215% of 14.0 g MAX