Cookies, fortune 46251g (1629 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 1626 % | 1626% of 76.8 g RDA | |
Carbs | 11239 % | 11239% of 346 g AI | |
Sugars | 64676 % | 64676% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 1947 % | 1947% of 38.0 g AI | |
Protein | 3238 % | 3238% of 60.0 g RDA | |
Water | 100 % | 100% of 3700 g AI | |
Energy | 6954 % | 6954% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 9404 % | 9404% of 0.3 g RDA | |
Threonine | 5057 % | 5057% of 1.13 g RDA | |
Isoleucine | 5088 % | 5088% of 1.50 g RDA | |
Leucine | 4665 % | 4665% of 2.93 g RDA | |
Lysine | 3227 % | 3227% of 2.25 g RDA | |
Methionine | 4687 % | 4687% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
8091 % | 8091% of 1.88 g RDA | |
Valine | 4554 % | 4554% of 1.95 g RDA | |
Histidine | 5427 % | 5427% of 0.75 g RDA | |
Cysteine | 14338 % | 14338% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 555 % | 555% of 1000 mg AI | |
Copper, Cu | 3083 % | 3083% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 8325 % | 8325% of 8.00 mg RDA | |
Magnesium, Mg | 771 % | 771% of 420 mg RDA | |
Manganese, Mn | 3821 % | 3821% of 2.30 mg AI | |
Phosphorus; P | 2313 % | 2313% of 700 mg RDA | |
Potassium, K | 403 % | 403% of 4700 mg AI | |
Selenium, Se | 2439 % | 2439% of 55.0 µg RDA | |
Sodium, Na | 956 % | 956% of 1500 mg AI | |
Zinc, Zn | 715 % | 715% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 51.4 % | 51.4% of 900 µg RDA | |
Vit E + Vit E add. |
92.5 % | 92.5% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 7015 % | 7015% of 1.20 mg RDA | |
Vit B2 | 4625 % | 4625% of 1.30 mg RDA | |
Vit B3 | 5319 % | 5319% of 16.0 mg RDA | |
Vit B5 | 2747 % | 2747% of 5.00 mg AI | |
Vit B6 | 463 % | 463% of 1.30 mg RDA | |
Vit B9 | 12141 % | 12141% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
193 % | 193% of 2.40 µg RDA | |
Choline | 505 % | 505% of 550 mg AI | |
Vit K1 + Vit K2 |
424 % | 424% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 2215 % | 2215% of 14.0 g MAX |