Cookies, fortune    10000g (352 oz)

👎 👍

             

 

Fat

 

 

Carbs

 

Sugars

Starch

 

Fibers

 

Protein

 

Water

 

Energy

 

Trp

 

Thr

 

Ile

 

Leu

 

Lys

 

Met

 

P+T

 

Val

 

His

 

Cys

 

Ca

 

Cu

F

 

Fe

 

Mg

 

Mn

 

P

 

K

 

Se

 

Na

 

Zn

 

A

 

E

D

C

 

B1

 

B2

 

B3

 

B5

 

B6

 

B9

 

B12

 

Chol

 

K+K

Ω6

Ω3

E+D

Trns

 

Sat

Macro Nutrients
Fat	351 %	351% of 76.8 g RDA
Carbs	2430 %	2430% of 346 g AI
Sugars	13984 %	13984% of 32.5 g RDA
Starch	? %	? % of 275 g deducted
Fibers	421 %	421% of 38.0 g AI
Protein	700 %	700% of 60.0 g RDA
Water	21.6 %	21.6% of 3700 g AI
Energy	1504 %	1504% of 2514 kcal DRI

Essential Proteins
Tryptophan	2033 %	2033% of 0.3 g RDA
Threonine	1093 %	1093% of 1.13 g RDA
Isoleucine	1100 %	1100% of 1.50 g RDA
Leucine	1009 %	1009% of 2.93 g RDA
Lysine	698 %	698% of 2.25 g RDA
Methionine	1013 %	1013% of 0.75 g RDA
Phenylalanine + Tyrosine	1749 %	1749% of 1.88 g RDA
Valine	985 %	985% of 1.95 g RDA
Histidine	1173 %	1173% of 0.75 g RDA
Cysteine	3100 %	3100% of 0.3 g RDA

Minerals
Calcium, Ca	120 %	120% of 1000 mg AI
Copper, Cu	667 %	667% of 0.9 mg RDA
Fluoride, F	? %	? % of 4000 µg AI
Iron, Fe	1800 %	1800% of 8.00 mg RDA
Magnesium, Mg	167 %	167% of 420 mg RDA
Manganese, Mn	826 %	826% of 2.30 mg AI
Phosphorus; P	500 %	500% of 700 mg RDA
Potassium, K	87.2 %	87.2% of 4700 mg AI
Selenium, Se	527 %	527% of 55.0 µg RDA
Sodium, Na	207 %	207% of 1500 mg AI
Zinc, Zn	155 %	155% of 11.0 mg RDA

Vitamins
Vit A	11.1 %	11.1% of 900 µg RDA
Vit E + Vit E add.	20.0 %	20.0% of 15.0 mg RDA
Vit D	0 %	0% of 600 IU AI
Vit C	0 %	0% of 90.0 mg RDA
Vit B1	1517 %	1517% of 1.20 mg RDA
Vit B2	1000 %	1000% of 1.30 mg RDA
Vit B3	1150 %	1150% of 16.0 mg RDA
Vit B5	594 %	594% of 5.00 mg AI
Vit B6	100.0 %	100.0% of 1.30 mg RDA
Vit B9	2625 %	2625% of 400 µg RDA
Vit B12 + Vit B12 add.	41.7 %	41.7% of 2.40 µg RDA
Choline	109 %	109% of 550 mg AI
Vit K1 + Vit K2	91.7 %	91.7% of 120 µg AI

Essential Omega fatty acids
Ω6 Essential LA	? %	? % of 11.2 g AI
Ω3 Essential ALA	? %	? % of 1.40 g AI
Ω3 ~Essential EPA + Ω3 ~Essential DHA	0 %	0% of 0.25 g AI

Undesired nutrients
Trans Fat	? %	? % of 2.79 g MAX
Saturated Fat	479 %	479% of 14.0 g MAX