Cookies, fortune 1000g (35 oz)
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Fat
Carbs
Sugars
Starch
Fibers
Protein
Water
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
Ca
Cu
F
Fe
Mg
Mn
P
K
Se
Na
Zn
A
E
D
C
B1
B2
B3
B5
B6
B9
B12
Chol
K+K
Ω6
Ω3
E+D
Trns
Sat
Macro Nutrients | |||
---|---|---|---|
Fat | 35.1 % | 35.1% of 76.8 g RDA | |
Carbs | 243 % | 243% of 346 g AI | |
Sugars | 1398 % | 1398% of 32.5 g RDA | |
Starch | ? % | ? % of 275 g deducted | |
Fibers | 42.1 % | 42.1% of 38.0 g AI | |
Protein | 70.0 % | 70.0% of 60.0 g RDA | |
Water | 2.16 % | 2.16% of 3700 g AI | |
Energy | 150 % | 150% of 2514 kcal DRI |
Essential Proteins | |||
---|---|---|---|
Tryptophan | 203 % | 203% of 0.3 g RDA | |
Threonine | 109 % | 109% of 1.13 g RDA | |
Isoleucine | 110 % | 110% of 1.50 g RDA | |
Leucine | 101 % | 101% of 2.93 g RDA | |
Lysine | 69.8 % | 69.8% of 2.25 g RDA | |
Methionine | 101 % | 101% of 0.75 g RDA | |
Phenylalanine + Tyrosine |
175 % | 175% of 1.88 g RDA | |
Valine | 98.5 % | 98.5% of 1.95 g RDA | |
Histidine | 117 % | 117% of 0.75 g RDA | |
Cysteine | 310 % | 310% of 0.3 g RDA |
Minerals | |||
---|---|---|---|
Calcium, Ca | 12.0 % | 12.0% of 1000 mg AI | |
Copper, Cu | 66.7 % | 66.7% of 0.9 mg RDA | |
Fluoride, F | ? % | ? % of 4000 µg AI | |
Iron, Fe | 180 % | 180% of 8.00 mg RDA | |
Magnesium, Mg | 16.7 % | 16.7% of 420 mg RDA | |
Manganese, Mn | 82.6 % | 82.6% of 2.30 mg AI | |
Phosphorus; P | 50.0 % | 50.0% of 700 mg RDA | |
Potassium, K | 8.72 % | 8.72% of 4700 mg AI | |
Selenium, Se | 52.7 % | 52.7% of 55.0 µg RDA | |
Sodium, Na | 20.7 % | 20.7% of 1500 mg AI | |
Zinc, Zn | 15.5 % | 15.5% of 11.0 mg RDA |
Vitamins | |||
---|---|---|---|
Vit A | 1.11 % | 1.11% of 900 µg RDA | |
Vit E + Vit E add. |
2.00 % | 2.00% of 15.0 mg RDA | |
Vit D | 0 % | 0% of 600 IU AI | |
Vit C | 0 % | 0% of 90.0 mg RDA | |
Vit B1 | 152 % | 152% of 1.20 mg RDA | |
Vit B2 | 100.0 % | 100.0% of 1.30 mg RDA | |
Vit B3 | 115 % | 115% of 16.0 mg RDA | |
Vit B5 | 59.4 % | 59.4% of 5.00 mg AI | |
Vit B6 | 10.00 % | 10.00% of 1.30 mg RDA | |
Vit B9 | 263 % | 263% of 400 µg RDA | |
Vit B12 + Vit B12 add. |
4.17 % | 4.17% of 2.40 µg RDA | |
Choline | 10.9 % | 10.9% of 550 mg AI | |
Vit K1 + Vit K2 |
9.17 % | 9.17% of 120 µg AI |
Essential Omega fatty acids | |||
---|---|---|---|
Ω6 Essential LA | ? % | ? % of 11.2 g AI | |
Ω3 Essential ALA | ? % | ? % of 1.40 g AI | |
Ω3 ~Essential EPA + Ω3 ~Essential DHA |
0 % | 0% of 0.25 g AI |
Undesired nutrients | |||
---|---|---|---|
Trans Fat | ? % | ? % of 2.79 g MAX | |
Saturated Fat | 47.9 % | 47.9% of 14.0 g MAX |