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Cookies, fortune    1000g (35 oz)

Cookies, fortune 👎 👍
             
 
Fat
 
 
Carbs
 
Sugars
Starch
 
Fibers
 
Protein
 
Water
 
Energy
 
Trp
 
Thr
 
Ile
 
Leu
 
Lys
 
Met
 
P+T
 
Val
 
His
 
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
 
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
 
B6
 
B9
 
B12
 
Chol
 
K+K
Ω6
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 35.1 % 35.1% of 76.8 g RDA
Carbs 243 % 243% of 346 g AI
Sugars 1398 % 1398% of 32.5 g RDA
Starch ? % ? % of 275 g deducted
Fibers 42.1 % 42.1% of 38.0 g AI
Protein 70.0 % 70.0% of 60.0 g RDA
Water 2.16 % 2.16% of 3700 g AI
Energy 150 % 150% of 2514 kcal DRI
Essential Proteins
Tryptophan 203 % 203% of 0.3 g RDA
Threonine 109 % 109% of 1.13 g RDA
Isoleucine 110 % 110% of 1.50 g RDA
Leucine 101 % 101% of 2.93 g RDA
Lysine 69.8 % 69.8% of 2.25 g RDA
Methionine 101 % 101% of 0.75 g RDA
Phenylalanine
+
Tyrosine
175 % 175% of 1.88 g RDA
Valine 98.5 % 98.5% of 1.95 g RDA
Histidine 117 % 117% of 0.75 g RDA
Cysteine 310 % 310% of 0.3 g RDA
Minerals
Calcium, Ca 12.0 % 12.0% of 1000 mg AI
Copper, Cu 66.7 % 66.7% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 180 % 180% of 8.00 mg RDA
Magnesium, Mg 16.7 % 16.7% of 420 mg RDA
Manganese, Mn 82.6 % 82.6% of 2.30 mg AI
Phosphorus; P 50.0 % 50.0% of 700 mg RDA
Potassium, K 8.72 % 8.72% of 4700 mg AI
Selenium, Se 52.7 % 52.7% of 55.0 µg RDA
Sodium, Na 20.7 % 20.7% of 1500 mg AI
Zinc, Zn 15.5 % 15.5% of 11.0 mg RDA
Vitamins
Vit A 1.11 % 1.11% of 900 µg RDA
Vit E
+
Vit E add.
2.00 % 2.00% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 152 % 152% of 1.20 mg RDA
Vit B2 100.0 % 100.0% of 1.30 mg RDA
Vit B3 115 % 115% of 16.0 mg RDA
Vit B5 59.4 % 59.4% of 5.00 mg AI
Vit B6 10.00 % 10.00% of 1.30 mg RDA
Vit B9 263 % 263% of 400 µg RDA
Vit B12
+
Vit B12 add.
4.17 % 4.17% of 2.40 µg RDA
Choline 10.9 % 10.9% of 550 mg AI
Vit K1
+
Vit K2
9.17 % 9.17% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA ? % ? % of 11.2 g AI
Ω3 Essential ALA ? % ? % of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 47.9 % 47.9% of 14.0 g MAX