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Cookies, chocolate sandwich, with extra creme filling    224243g (7896 oz)

Cookies, chocolate sandwich, with extra creme filling 0 👎 👍
             
 
Fat
 
Carbs
 
Sugars
 
Starch
 
Fibers
 
Protein
 
Water
 
 
Energy
Trp
Thr
Ile
Leu
Lys
Met
P+T
Val
His
Cys
 
Ca
 
Cu
F
 
Fe
 
Mg
 
Mn
 
P
 
K
 
Se
 
Na
 
Zn
A
 
E
D
C
 
B1
 
B2
 
B3
 
B5
B6
 
B9
 
B12
 
Chol
 
K+K
 
Ω6
 
Ω3
E+D
Trns
 
Sat
Detailed nutrient list
Macro Nutrients
Fat 71579 % 71579% of 76.8 g RDA
Carbs 44242 % 44242% of 346 g AI
Sugars 317579 % 317579% of 32.5 g RDA
Starch 16517 % 16517% of 275 g deduced
Fibers 15933 % 15933% of 38.0 g AI
Protein 16183 % 16183% of 60.0 g RDA
Water 100 % 100% of 3700 g AI
Energy 44331 % 44331% of 2514 kcal EER
Essential Proteins
Tryptophan ? % ? % of 0.3 g RDA
Threonine ? % ? % of 1.13 g RDA
Isoleucine ? % ? % of 1.50 g RDA
Leucine ? % ? % of 2.93 g RDA
Lysine ? % ? % of 2.25 g RDA
Methionine ? % ? % of 0.75 g RDA
Phenylalanine
+
Tyrosine
? % ? % of 1.88 g RDA
Valine ? % ? % of 1.95 g RDA
Histidine ? % ? % of 0.75 g RDA
Cysteine ? % ? % of 0.3 g RDA
Minerals
Calcium, Ca 3588 % 3588% of 1000 mg AI
Copper, Cu 83967 % 83967% of 0.9 mg RDA
Fluoride, F ? % ? % of 4000 µg AI
Iron, Fe 218637 % 218637% of 8.00 mg RDA
Magnesium, Mg 19221 % 19221% of 420 mg RDA
Manganese, Mn 48456 % 48456% of 2.30 mg AI
Phosphorus; P 22104 % 22104% of 700 mg RDA
Potassium, K 6536 % 6536% of 4700 mg AI
Selenium, Se 33025 % 33025% of 55.0 µg RDA
Sodium, Na 52473 % 52473% of 1500 mg AI
Zinc, Zn 15901 % 15901% of 11.0 mg RDA
Vitamins
Vit A 0 % 0% of 900 µg RDA
Vit E
+
Vit E add.
28255 % 28255% of 15.0 mg RDA
Vit D 0 % 0% of 600 IU AI
Vit C 0 % 0% of 90.0 mg RDA
Vit B1 21490 % 21490% of 1.20 mg RDA
Vit B2 20699 % 20699% of 1.30 mg RDA
Vit B3 27147 % 27147% of 16.0 mg RDA
Vit B5 6369 % 6369% of 5.00 mg AI
Vit B6 0 % 0% of 1.30 mg RDA
Vit B9 38682 % 38682% of 400 µg RDA
Vit B12
+
Vit B12 add.
1869 % 1869% of 2.40 µg RDA
Choline 1345 % 1345% of 550 mg AI
Vit K1
+
Vit K2
11586 % 11586% of 120 µg AI
Essential Omega fatty acids
Ω6 Essential LA 33476 % 33476% of 11.2 g AI
Ω3 Essential ALA 8509 % 8509% of 1.40 g AI
Ω3 ~Essential EPA
+
Ω3 ~Essential DHA
0 % 0% of 0.25 g AI
Undesired nutrients
Trans Fat ? % ? % of 2.79 g MAX
Saturated Fat 87567 % 87567% of 14.0 g MAX